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Breads & Buns

BLUEBERRY YOGURT

You & Me Cottage Products Per 100 g · Label

28 points among 10,404 in Breads & Buns

Heavily processed.

28
  • −14Nutrition
  • −8Ingredients
  • −20Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −72 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additivesPolysorbate 60 · · · Calcium Acetate · Sodium Stearoyl Lactylate
  3. 23 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

More to see

Not deducted 1 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 23 items · 5 additives
  • SUGARIngredients
  • BLEACHED WHEAT FLOURIngredients
  • WHOLE EGGIngredients
  • SOYBEAN OILIngredients
  • WATERIngredients
  • BLUEBERRIESIngredients
  • GREEK YOGURTIngredients
  • MODIFIED FOOD STARCHIngredients
  • LEAVENINGIngredients
  • EMULSIFIERSIngredients
  • BUTTERMILK SOLIDSIngredients
  • SALTIngredients
  • NATURAL AND ARTIFICIAL FLAVORIngredients
  • ENRICHED WHEAT FLOURIngredients
  • PALM OIL CONTAINS 2% OR LESS OF: MALTODEXTRINIngredients
  • VITAL WHEAT GLUTENIngredients
  • DEXTROSEIngredients
  • CORN STARCHIngredients
  • POLYSORBATE 60Ingredients
  • CELLULOSE GUMIngredients
  • GUAR GUMIngredients
  • XANTHAN GUMIngredients
  • CALCIUM ACETATE.Ingredients
Ingredient text

SUGAR, BLEACHED WHEAT FLOUR, WHOLE EGG, SOYBEAN OIL, WATER, BLUEBERRIES, GREEK YOGURT (CULTURED PASTEURIZED NONFAT GRADE A MILK, CONTAINS THE FOLLOWING LIVE CULTURES: LACTOBACILLUS BULGARICUS, STREPTOCOCCUS THERMOPHILUS, LACTOBACILLUS ACIDOPHILUS, BIFIDUS, LACTOBACILLUS CASEI), MODIFIED FOOD STARCH, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE ACIDIC WITH ALUMINUM SULFATE), EMULSIFIERS (MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, PROPYLENE GLYCOL MONOSTEARATE), BUTTERMILK SOLIDS, SALT, NATURAL AND ARTIFICIAL FLAVOR, ENRICHED WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL CONTAINS 2% OR LESS OF: MALTODEXTRIN, VITAL WHEAT GLUTEN, DEXTROSE, CORN STARCH, POLYSORBATE 60, CELLULOSE GUM, GUAR GUM, XANTHAN GUM, CALCIUM ACETATE.

If you keep eating it
Source · Maker · Label

Maker and label · You & Me Cottage Products · USDA FoodData Central ·

Serving 43GRM · Package – High energy density
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28 points among 10,404 in Breads & Buns

Where the calories come from 349kcal

Carbs 48%Protein 5%Fat 47%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy349 kcal17%
Protein4.7 g8%
Fat18.6 g34%
Carbs41.9 g13%
Sugars23.3 g23%
Fiber0 g0%
Calcium47 mg7%
Iron0 mg0%
Potassium51 mg1%
Sodium244 mg12%
Cholesterol70 mg23%
Saturated fatty acids3.5 g23%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2636308
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