Pickles, Olives, Peppers & RelishesPickles, Olives, Peppers & Relishes
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Pickles, Olives, Peppers & Relishes

BLUEBERRY, STRAWBERRY & CHICKEN SALAD WITH ASIAGO CHEESE & POPPYSEED DRESSING, BLUEBERRY, STRAWBERRY & CHICKEN

Target Stores Per 100 g · Label

33 points among 10,399 in Pickles, Olives, Peppers & Relishes

Heavily processed.

33
  • −9Nutrition
  • −4Ingredients
  • −24Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −67 came off

  1. Processing level 4−30Made through many industrial steps
  2. 6 additives−24Named additives · Natamycin · · Sodium Lactate · · Locust Bean Gum
  3. 6 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

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Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 147mg21% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 6 items · 6 additives
  • ROMAINE LETTUCEIngredients
  • POPPYSEED DRESSINGIngredients
  • SEASONED CHICKEN BREAST WITH RIB MEATIngredients
  • ASIAGO CHEESEIngredients
  • SWEETENED DRIED BLUEBERRIESIngredients
  • DRIED STRAWBERRIES .Ingredients
Ingredient text

ROMAINE LETTUCE, POPPYSEED DRESSING (WATER, HIGH FRUCTOSE CORN SYRUP, CANOLA OIL, SOUR CREAM [CULTURED MILK & CREAM, WHEY, SKIM MILK POWDER, MODIFIED CORN STARCH, MALTODEXTRIN, SODIUM PHOSPHATE, SODIUM CITRATE, GUAR GUM, CARRAGEENAN GUM, CALCIUM SULFATE, LOCUST BEAN GUM, ENZYMES], CIDER VINEGAR, SUGAR, EGG YOLK, SALT, MUSTARD FLOUR, POPPY SEEDS, DRIED ONION, DISTILLED VINEGAR, XANTHAN GUM, GUAR GUM), SEASONED CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, LESS THAN 2% SOY PROTEIN CONCENTRATE, SODIUM LACTATE, SALT, MODIFIED FOOD STARCH, CARRAGEENAN, SODIUM PHOSPHATE), ASIAGO CHEESE ([PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [MOLD INHIBITOR]), SWEETENED DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL), DRIED STRAWBERRIES (STRAWBERRIES, SUGAR, SULFUR DIOXIDE FOR COLOR RETENTION).

If you keep eating it
Source · Maker · Label

Maker and label · Target Stores · USDA FoodData Central ·

Serving 170GRM · Package – Medium energy density
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33 points among 10,399 in Pickles, Olives, Peppers & Relishes

Where the calories come from 165kcal

Carbs 38%Protein 17%Fat 45%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy165 kcal8%
Protein7.1 g13%
Fat8.2 g15%
Carbs15.3 g5%
Sugars12.4 g12%
Fiber1.8 g7%
Calcium147 mg21%
Iron0.6 mg5%
Sodium329 mg16%
Cholesterol24 mg8%
Saturated fatty acids2.9 g20%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2635669
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