50 points among 10,404 in Breads & Buns
Heavily processed.
- −8Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −50 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 26 ingredients−8More than 10 costs points
- Nutrition per 100g−8Sodium −8
100 g = 0.5 tsp salt · 1.4 bowls of rice
More to see
Not deducted 5 items
Kept
−0- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 2.9mg24% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 26 items · 1 additives
- ENRICHED FLOURIngredients
- CANOLA AND/OR SUNFLOWER OILIngredients
- WHOLE WHEAT FLOURIngredients
- SALTIngredients
- YEASTIngredients
- 2% OR LESS OF SUGARIngredients
- MALTODEXTRINIngredients
- WHEAT GLUTENIngredients
- RYE MEALIngredients
- GARLIC POWDERIngredients
- CARAMEL COLORIngredients
- WHEYIngredients
- PARMESAN CHEESEIngredients
- ONION POWDERIngredients
- SPICESIngredients
- DEHYDRATED PARSLEYIngredients
- TORULA YEASTIngredients
- HONEYIngredients
- CULTURED WHEYIngredients
- CITRIC ACIDIngredients
- NATURAL FLAVORSIngredients
- CREAMIngredients
- EXTRACTIVES OF ANNATTOIngredients
- TURMERICIngredients
- ENZYMESIngredients
- EXTRACTIVES OF TURMERIC .Ingredients
Ingredient text
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SUNFLOWER OIL (WITH ROSEMARY EXTRACT AND ASCORBIC ACID [TO PRESERVE FRESHNESS]), WHOLE WHEAT FLOUR, SALT, YEAST, 2% OR LESS OF SUGAR, MALTODEXTRIN, WHEAT GLUTEN, RYE MEAL, GARLIC POWDER, CARAMEL COLOR, WHEY, PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), ONION POWDER, SPICES, DEHYDRATED PARSLEY, TORULA YEAST, HONEY, CULTURED WHEY, CITRIC ACID, NATURAL FLAVORS, CREAM, EXTRACTIVES OF ANNATTO (COLOR), TURMERIC (COLOR), ENZYMES, EXTRACTIVES OF TURMERIC (COLOR).
If you keep eating it
Source · Maker · Label
Maker and label · Target Stores · USDA FoodData Central ·
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50 points among 10,404 in Breads & Buns
Where the calories come from 429kcal
Carbs 55%Protein 14%Fat 31%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2635315