67 points among 10,404 in Breads & Buns
3 additives.
67
- −3Nutrition
- −8Ingredients
- −12Additives
- −10Processing
Sikcode diagnosis
Where −33 came off
- Processing level 3−10Made by processing whole foods
- 3 additives−12Named additivesPotassium Iodate · Calcium Propionate ·
- 16 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
100 g = 1.3 sugar cubes · 0.8 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- Sugars 3.9gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7.7g31% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 11.5g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 16 items · 3 additives
- WHOLE WHEAT FLOURIngredients
- WATERIngredients
- SUGARIngredients
- WHEAT GLUTENIngredients
- YEASTIngredients
- VEGETABLE OILIngredients
- SALTIngredients
- CALCIUM PROPIONATEIngredients
- MONOGLYCERIDESIngredients
- DATEMIngredients
- WHEAT BRANIngredients
- SOY LECITHINIngredients
- CITRIC ACIDIngredients
- POTASSIUM IODATEIngredients
- GRAIN VINEGARIngredients
- MONOCALCIUM PHOSPHATE.Ingredients
Ingredient text
WHOLE WHEAT FLOUR, WATER, SUGAR, WHEAT GLUTEN, YEAST, VEGETABLE OIL (SOYBEAN), SALT, CALCIUM PROPIONATE (PRESERVATIVE), MONOGLYCERIDES, DATEM, WHEAT BRAN, SOY LECITHIN, CITRIC ACID, POTASSIUM IODATE, GRAIN VINEGAR, MONOCALCIUM PHOSPHATE.
If you keep eating it
Source · Maker · Label
Maker and label · Target Stores · USDA FoodData Central ·
Serving 26GRM · Package – Medium energy density
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67 points among 10,404 in Breads & Buns
Where the calories come from 231kcal
Carbs 70%Protein 17%Fat 13%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2634949