83 points among 10,404 in Breads & Buns
Heavily processed.
83
- −3Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −17 came off
- Processing level 3−10Made by processing whole foods
- 10 ingredients−4From 6 upward costs a little
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 3.6gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.6mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 10 items
- SPROUTED WHOLE GRAINSIngredients
- WATERIngredients
- WHEAT FLOURIngredients
- VITAL WHEAT GLUTENIngredients
- HONEYIngredients
- OAT FIBERIngredients
- SALTIngredients
- CULTURED WHEATIngredients
- MOLASSESIngredients
- YEAST.Ingredients
Ingredient text
SPROUTED WHOLE GRAINS (RED WHEAT BERRIES, QUINOA, OAT GROATS, RYE, BARLEY, AMARANTH AND MILLET), WATER, WHEAT FLOUR, VITAL WHEAT GLUTEN, HONEY, OAT FIBER, SALT, CULTURED WHEAT, MOLASSES, YEAST.
If you keep eating it
Source · Maker · Label
Maker and label · Target Stores · USDA FoodData Central ·
Serving 28GRM · Package – Medium energy density
More
83 points among 10,404 in Breads & Buns
Where the calories come from 214kcal
Carbs 79%Protein 21%Fat 0%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2634706