Pickles, Olives, Peppers & RelishesPickles, Olives, Peppers & Relishes
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Pickles, Olives, Peppers & Relishes

BLT SALAD WITH CHICKEN, TOMATOES, CARROTS, RED CABBAGE, BACON & CHEDDAR AND MONTEREY JACK CHEESES, BLT WITH CHICKEN

Target Stores Per 100 g · Label

36 points among 10,399 in Pickles, Olives, Peppers & Relishes

Heavily processed.

36
  • −6Nutrition
  • −4Ingredients
  • −24Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −64 came off

  1. Processing level 4−30Made through many industrial steps
  2. 7 additives−24Named additivesNatamycin · · · Sodium Erythorbate · · ·
  3. 8 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

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Not deducted 2 items

Kept

−0
  1. Sugars 1.9gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 8 items · 7 additives
  • ROMAINE LETTUCEIngredients
  • AVOCADO RANCH DRESSINGIngredients
  • CHICKEN BREAST MEATIngredients
  • GRAPE TOMATOIngredients
  • CARROTIngredients
  • RED CABBAGEIngredients
  • BACONIngredients
  • FANCY SHRED MILD CHEDDAR & MONTEREY JACK CHEESE .Ingredients
Ingredient text

ROMAINE LETTUCE, AVOCADO RANCH DRESSING (BUTTER MILK [CULTURED PASTEURIZED SKIM MILK AND MILK, SODIUM CITRATE AND SALT], SOYBEAN OIL, WATER, AVOCADO PULP [AVOCADO, ASCORBIC ACID, XANTHAN GUM, CITRIC ACID], TOMATO, SOUR CREAM [PASTEURIZED CULTURED MILK, CREAM, NONFAT MILK POWDER, GELATIN], DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF EGG YOLKS, SALT, SUGAR, DEHYDRATED ONION, XANTHAN GUM, SODIUM BENZOATE AND POTASSIUM SORBATE [AS PRESERVATIVES], LACTIC ACID, CILANTRO, DEHYDRATED GARLIC, SPICES, PHOSPHORIC ACID, AUTOLYZED YEAST EXTRACT, DEHYDRATED GREEN ONION, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR, YELLOW 5, YELLOW 6, BLUE 1, RED 40), CHICKEN BREAST MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, CULTURED SUGAR AND VINEGAR, POTATO STARCH, SEA SALT, NATURAL FLAVORINGS), GRAPE TOMATO, CARROT, RED CABBAGE, BACON (CURED WITH: WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE, MAY CONTAIN SMOKE FLAVORING), FANCY SHRED MILD CHEDDAR & MONTEREY JACK CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR)], MONTEREY JACK CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [MOLD INHIBITOR]).

If you keep eating it
Source · Maker · Label

Maker and label · Target Stores · USDA FoodData Central ·

Serving 312GRM · Package – Medium energy density
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36 points among 10,399 in Pickles, Olives, Peppers & Relishes

Where the calories come from 128kcal

Carbs 14%Protein 20%Fat 66%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy128 kcal6%
Protein6.7 g12%
Fat9.6 g18%
Carbs4.5 g1%
Sugars1.9 g2%
Fiber1.3 g5%
Calcium64 mg9%
Iron1.2 mg10%
Sodium407 mg20%
Cholesterol21 mg7%
Saturated fatty acids2.6 g17%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2634558
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