Frozen Bread & DoughFrozen Bread & Dough
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Frozen Bread & Dough

TACO CON QUESO SOFT PRETZEL KNOTS FILLED WITH SPICY CHEESE AND TOPPED WITH MONTEREY JACK CHEESE, TACO CON QUESO

J&J Snack Foods Corp Per 100 g · Label

31 points among 1,117 in Frozen Bread & Dough

Heavily processed.

31
  • −11Nutrition
  • −4Ingredients
  • −24Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −69 came off

  1. Processing level 4−30Made through many industrial steps
  2. 8 additives−24Named additivesYeast Extract · · · Sodium Alginate · · · ·
  3. 6 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−11Saturated fat −3 · Sodium −8

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 1.8gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.8mg23% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 6 items · 8 additives
  • ENRICHED WHEAT FLOURIngredients
  • PICO DE GALLO CREAM CHEESE FILLINGIngredients
  • WATERIngredients
  • MONTEREY JACK CHEESE TOPPINGIngredients
  • YEASTIngredients
  • BICARBONATES AND CARBONATES OF SODA.Ingredients
Ingredient text

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PICO DE GALLO CREAM CHEESE FILLING (CREAM CHEESE [PASTEURIZED CULTURED CREAM, MILK, SALT, STABILIZER {XANTHAN GUM, GUAR GUM, CAROB BEAN GUM}], WATER, SEASONING [SUGAR, SALT, DEHYDRATED ONION, TOMATO POWDER, MALTODEXTRIN, YEAST EXTRACT, DEHYDRATED RED AND GREEN BELL PEPPER, SPICES, MODIFIED CORN STARCH, VINEGAR SOLIDS, DEHYDRATED GARLIC, LACTIC ACID, MALIC ACID, NATURAL AND ARTIFICIAL FLAVORS, EXTRACTIVES OF CELERY SEED], SILICON DIOXIDE [ADDED TO PREVENT CAKING], WHEY, WHITE ONION, NONFAT DRY MILK, PALM OIL, SOYBEAN OIL, TOMATO, SODIUM PHOSPHATE, SALT, JALAPENO PEPPER, SODIUM ALGINATE, MALTODEXTRIN, METHYLCELLULOSE, RED PEPPER, NATURAL FLAVOR, MALIC ACID), WATER, MONTEREY JACK CHEESE TOPPING (MONTEREY JACK AND AMERICAN CHEESE BLEND [CULTURED MILK, SALT, ENZYMES], CREAM, ENZYME MODIFIED PARMESAN CHEESE FLAVOR, SODIUM PHOSPHATE, SALT, SORBIC ACID [AS A PRESERVATIVE]), YEAST, BICARBONATES AND CARBONATES OF SODA.

If you keep eating it
Source · Maker · Label

Maker and label · J&J Snack Foods Corp · USDA FoodData Central ·

Serving 57GRM · Package – High energy density
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31 points among 1,117 in Frozen Bread & Dough

Where the calories come from 263kcal

Carbs 67%Protein 11%Fat 22%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy263 kcal13%
Protein7 g13%
Fat6.1 g11%
Carbs42.1 g13%
Sugars1.8 g2%
Fiber1.8 g7%
Calcium70 mg10%
Iron2.8 mg23%
Potassium140 mg4%
Sodium877 mg44%
Cholesterol18 mg6%
Saturated fatty acids3.5 g23%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2634181
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