Breads & BunsBreads & Buns
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Breads & Buns

What's in this?

CIABATTA MINI BUNS, CIABATTA

Breads & Buns

Meijer, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

11 ingredients

ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN AND/OR CANOLA OIL, POTATO FLOUR, MALT POWDER (MALTED BARLEY EXTRACT, CORN GRITS), SALT, DEXTROSE, YEAST, CELLULOSE GUM, CULTURED WHEAT STARCH, WHEAT FLOUR.

100 g = 0.6 sugar cubes · 1.1 bowls of rice

79 points among 10,404 in Breads & Buns

Heavily processed.

79

Moderately processed

  • −3Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −21 came off

  1. Processing level 3−10Made by processing whole foods
  2. 11 ingredients−8More than 10 costs points
  3. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 321kcal

Carbs 75%Protein 13%Fat 12%

ItemsAmount% of dailyCategory medianDifference
Energy321 kcal16%
Protein10.7 g19%
Fat4.5 g8%
Carbs60.7 g19%
Sugars1.8 g2%
Fiber3.6 g14%
Calcium0 mg0%
Iron3.2 mg27%
Sodium589 mg29%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 1.8gWithin the limit, nothing deducted−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.2mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 11 items
  • ENRICHED WHEAT FLOURIngredients
  • WATERIngredients
  • SOYBEAN AND/OR CANOLA OILIngredients
  • POTATO FLOURIngredients
  • MALT POWDERIngredients
  • SALTIngredients
  • DEXTROSEIngredients
  • YEASTIngredients
  • CELLULOSE GUMIngredients
  • CULTURED WHEAT STARCHIngredients
  • WHEAT FLOUR.Ingredients
Ingredient text

ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN AND/OR CANOLA OIL, POTATO FLOUR, MALT POWDER (MALTED BARLEY EXTRACT, CORN GRITS), SALT, DEXTROSE, YEAST, CELLULOSE GUM, CULTURED WHEAT STARCH, WHEAT FLOUR.

If you keep eating it
Source · Maker · Label

Maker and label · Meijer, Inc. · USDA FoodData Central ·

Serving 56GRM · Package – High energy density
More

79 points among 10,404 in Breads & Buns

Source
Source
USDA FoodData Central
Code
US-FDC-2633050
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