75 points among 10,404 in Breads & Buns
Heavily processed.
75
- −3Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −25 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additivesCalcium Propionate
- 17 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
100 g = 0.9 sugar cubes · 1 bowl of rice
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- Sugars 2.6gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 5.3g21% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 17 items · 1 additives
- ENRICHED WHEAT FLOURIngredients
- WATERIngredients
- RYE FLOURIngredients
- CARAMEL COLORIngredients
- YEASTIngredients
- CONTAINS 2% OR LESS OF: SUGARIngredients
- VITAL WHEAT GLUTENIngredients
- CARAWAY SEEDSIngredients
- SALTIngredients
- MONOGLYCERIDES WITH PROPIONIC ACID AND PHOSPHORIC ACIDIngredients
- SOY OILIngredients
- CALCIUM SULFATEIngredients
- ASCORBIC ACIDIngredients
- ENZYMESIngredients
- CORNMEALIngredients
- CALCIUM PROPIONATEIngredients
- CALCIUM PHOSPHATE.Ingredients
Ingredient text
ENRICHED WHEAT FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RYE FLOUR, CARAMEL COLOR, YEAST, CONTAINS 2% OR LESS OF: SUGAR, VITAL WHEAT GLUTEN, CARAWAY SEEDS, SALT, MONOGLYCERIDES WITH PROPIONIC ACID AND PHOSPHORIC ACID (ADDED AS PRESERVATIVES), SOY OIL, CALCIUM SULFATE, ASCORBIC ACID, ENZYMES, CORNMEAL, CALCIUM PROPIONATE, CALCIUM PHOSPHATE.
If you keep eating it
Source · Maker · Label
Maker and label · Meijer, Inc. · USDA FoodData Central ·
Serving 38GRM · Package – High energy density
More
75 points among 10,404 in Breads & Buns
Where the calories come from 289kcal
Carbs 77%Protein 15%Fat 8%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2633040