62 points among 10,404 in Breads & Buns
3 additives.
Sodium in the bottom half.
62
- −8Nutrition
- −8Ingredients
- −12Additives
- −10Processing
Sikcode diagnosis
Where −38 came off
- Processing level 3−10Made by processing whole foods
- 3 additives−12Named additivesCalcium Propionate · Propionic Acid ·
- 18 ingredients−8More than 10 costs points
- Nutrition per 100g−8Sodium −8
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- Sugars 2.2gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 11.1g20% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 18 items · 3 additives
- ENRICHED WHEAT FLOURIngredients
- WATERIngredients
- RYE FLOURIngredients
- MOLASSESIngredients
- CRACKED WHEAT FLOURIngredients
- FLAX SEEDSIngredients
- SUNFLOWER KERNELSIngredients
- CONTAINS 2% OR LESS OF: MILLET SEEDSIngredients
- YEASTIngredients
- SALTIngredients
- SUGARIngredients
- MONOGLYCERIDESIngredients
- PROPIONIC ACIDIngredients
- PHOSPHORIC ACIDIngredients
- SOY OILIngredients
- CALCIUM PROPIONATEIngredients
- ENZYMESIngredients
- ASCORBIC ACID.Ingredients
Ingredient text
ENRICHED WHEAT FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RYE FLOUR, MOLASSES, CRACKED WHEAT FLOUR, FLAX SEEDS, SUNFLOWER KERNELS, CONTAINS 2% OR LESS OF: MILLET SEEDS, YEAST, SALT, SUGAR, MONOGLYCERIDES, PROPIONIC ACID, PHOSPHORIC ACID, SOY OIL, CALCIUM PROPIONATE (PRESERVATIVE), ENZYMES, ASCORBIC ACID.
If you keep eating it
Source · Maker · Label
Maker and label · Meijer, Inc. · USDA FoodData Central ·
Serving 45GRM · Package – High energy density
More
62 points among 10,404 in Breads & Buns
Where the calories come from 400kcal
Carbs 70%Protein 13%Fat 17%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2632912