51 points among 10,404 in Breads & Buns
Heavily processed.
51
- −3Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −49 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additives ·
- 16 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.2mg하루 권장의 26%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 16 items · 2 additives
- ENRICHED WHEAT FLOURIngredients
- WATERIngredients
- LIGHT RYE FLOURIngredients
- WHOLE CARAWAY SEEDSIngredients
- SALTIngredients
- VEGETABLE OILIngredients
- RYE MEALIngredients
- YEASTIngredients
- GROUND CARAWAY SEEDSIngredients
- ACETYLATED TARTARIC ACID ESTERS OF MONO AND DIGLYCERIDESIngredients
- SPICESIngredients
- SUGARIngredients
- ACETIC ACIDIngredients
- LACTIC ACIDIngredients
- MALTED BARLEY FLOURIngredients
- NATURAL FLAVOR.Ingredients
Ingredient text
ENRICHED WHEAT FLOUR, WATER, LIGHT RYE FLOUR, WHOLE CARAWAY SEEDS, SALT, VEGETABLE OIL (CANOLA OR SOYBEAN), RYE MEAL, YEAST, GROUND CARAWAY SEEDS, ACETYLATED TARTARIC ACID ESTERS OF MONO AND DIGLYCERIDES, SPICES, SUGAR, ACETIC ACID, LACTIC ACID, MALTED BARLEY FLOUR, NATURAL FLAVOR.
If you keep eating it
Source · Maker · Label
Maker and label · Meijer, Inc. · USDA FoodData Central ·
Serving 57GRM · Package – High energy density
More
51 points among 10,404 in Breads & Buns
Where the calories come from 246kcal
Carbs 76%Protein 14%Fat 10%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2632911