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Pizza

MEDITERRANEAN STYLE PIZZA

Bi-Lo Inc. Per 100 g · Label

44 points among 3,567 in Pizza

Heavily processed.

44
  • −6Nutrition
  • −4Ingredients
  • −16Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −56 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesSodium Benzoate · · ·
  3. 10 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 2.3gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 154mg22% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 10 items · 4 additives
  • CRUSTIngredients
  • MOZZARELLA CHEESEIngredients
  • SAUCEIngredients
  • FETA CHEESEIngredients
  • ZUCCHINIIngredients
  • KALAMATA OLIVESIngredients
  • GREEN BELL PEPPERSIngredients
  • RED BELL PEPPERSIngredients
  • GARLICIngredients
  • OREGANO.Ingredients
Ingredient text

CRUST (WHEAT FLOUR, WATER, SOYBEAN OIL, PALM OIL [WITH NATURAL FLAVOR COLORED WITH BETA CAROTENE], CULTURED WHEAT STARCH, YEAST, DEXTROSE, SALT, WHITE CORN MEAL, CITRIC ACID, L-CYSTEINE), MOZZARELLA CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), SAUCE (TOMATO PUREE [TOMATOES, SALT, CITRIC ACID], WATER, SEASONING [MODIFIED FOOD STARCH, MALTODEXTRIN, SUGAR, SALT, DEXTROSE, SPICES, DEHYDRATED GARLIC, HYDROLYZED CORN PROTEIN, PAPRIKA, CITRIC ACID, XANTHAN GUM, SODIUM BENZOATE {TO PROTECT FRESHNESS}, CORN OIL, EXTRACTIVES OF PAPRIKA], TOMATO PASTE, SOYBEAN OIL, SALT, SEASONING [SPICES, GARLIC POWDER, SOYBEAN OIL], ROMANO CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYME]), FETA CHEESE ([PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE TO PREVENT CAKING, NATAMYCIN TO PROTECT FLAVOR), ZUCCHINI, KALAMATA OLIVES (KALAMATA OLIVES, SALT, LACTIC ACID), GREEN BELL PEPPERS, RED BELL PEPPERS, GARLIC, OREGANO.

If you keep eating it
Source · Maker · Label

Maker and label · Bi-Lo Inc. · USDA FoodData Central ·

Serving 130GRM · Package – Medium energy density
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44 points among 3,567 in Pizza

Where the calories come from 208kcal

Carbs 41%Protein 16%Fat 43%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy208 kcal10%
Protein8.5 g15%
Fat10 g19%
Carbs21.5 g7%
Sugars2.3 g2%
Fiber0.8 g3%
Calcium154 mg22%
Iron0.8 mg7%
Sodium515 mg26%
Cholesterol19 mg6%
Saturated fatty acids3.9 g26%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2632539
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