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Breads & Buns

SPROUTED FLAX & CHIA BREAD

Alvarado Street Bakery Per 100 g · Label

76 points among 10,404 in Breads & Buns

Heavily processed.

76
  • −6Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −24 came off

  1. Processing level 3−10Made by processing whole foods
  2. 21 ingredients−8More than 10 costs points
  3. Nutrition per 100g−6Sugars −3 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 16.3g하루 권장의 30%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 21 items
  • ORGANIC SPROUTED WHOLE WHEAT BERRIESIngredients
  • ORGANIC WHEAT GLUTENIngredients
  • ORGANIC AGAVE SYRUPIngredients
  • FILTERED WATERIngredients
  • FRESH YEASTIngredients
  • ORGANIC OAT FIBERIngredients
  • ORGANIC SPROUTED CHIAIngredients
  • ORGANIC SPROUTED FLAXSEEDIngredients
  • ORGANIC VINEGARIngredients
  • ORGANIC BARLEY MALTIngredients
  • ORGANIC MILLETIngredients
  • ORGANIC ROLLED OATSIngredients
  • CULTURED WHEAT STARCHIngredients
  • SEA SALTIngredients
  • ORGANIC DOUGH CONDITIONERIngredients
  • ORGANIC WHEAT BRANIngredients
  • ORGANIC SUNFLOWER OIL. TOPPING: ORGANIC PUMPKIN SEEDSIngredients
  • ORGANIC FLAX SEEDSIngredients
  • ORGANIC CHIA SEEDSIngredients
  • ORGANIC SUNFLOWER SEEDSIngredients
  • ORGANIC BABY OATS.Ingredients
Ingredient text

ORGANIC SPROUTED WHOLE WHEAT BERRIES, ORGANIC WHEAT GLUTEN, ORGANIC AGAVE SYRUP, FILTERED WATER, FRESH YEAST, ORGANIC OAT FIBER, ORGANIC SPROUTED CHIA, ORGANIC SPROUTED FLAXSEED, ORGANIC VINEGAR, ORGANIC BARLEY MALT, ORGANIC MILLET, ORGANIC ROLLED OATS, CULTURED WHEAT STARCH, SEA SALT, ORGANIC DOUGH CONDITIONER (ORGANIC UNBLEACHED WHEAT FLOUR, PROPRIETARY NATURAL ENZYMES, ASCORBIC ACID), ORGANIC WHEAT BRAN, ORGANIC SUNFLOWER OIL. TOPPING: ORGANIC PUMPKIN SEEDS, ORGANIC FLAX SEEDS, ORGANIC CHIA SEEDS, ORGANIC SUNFLOWER SEEDS, ORGANIC BABY OATS.

If you keep eating it
Source · Maker · Label

Maker and label · Alvarado Street Bakery · USDA FoodData Central ·

Serving 43GRM · Package – High energy density
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76 points among 10,404 in Breads & Buns

Where the calories come from 279kcal

Carbs 66%Protein 23%Fat 11%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy279 kcal14%
Protein16.3 g30%
Fat3.5 g6%
Carbs46.5 g14%
Sugars7 g7%
Fiber4.7 g19%
Calcium37 mg5%
Iron2.3 mg19%
Potassium202 mg6%
Sodium326 mg16%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2632289
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