83 points among 10,404 in Breads & Buns
Heavily processed.
83
- −3Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −17 came off
- Processing level 3−10Made by processing whole foods
- 9 ingredients−4From 6 upward costs a little
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 4.7gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 16.3g하루 권장의 30%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 2.5mg하루 권장의 21%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 9 items
- SPROUTED ORGANIC WHOLE WHEAT BERRIESIngredients
- FILTERED WATERIngredients
- ORGANIC WHEAT GLUTENIngredients
- ORGANIC DATESIngredients
- CULTURED WHEAT STARCHIngredients
- FRESH YEASTIngredients
- SEA SALTIngredients
- ORGANIC RAISINSIngredients
- ORGANIC SUNFLOWER OIL. TIPPING: ORGANIC ROLLED OATS.Ingredients
Ingredient text
SPROUTED ORGANIC WHOLE WHEAT BERRIES, FILTERED WATER, ORGANIC WHEAT GLUTEN, ORGANIC DATES, CULTURED WHEAT STARCH, FRESH YEAST, SEA SALT, ORGANIC RAISINS, ORGANIC SUNFLOWER OIL. TIPPING: ORGANIC ROLLED OATS.
If you keep eating it
Source · Maker · Label
Maker and label · Alvarado Street Bakery · USDA FoodData Central ·
Serving 43GRM · Package – High energy density
More
83 points among 10,404 in Breads & Buns
Where the calories come from 256kcal
Carbs 70%Protein 26%Fat 4%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2632286