71 points among 10,404 in Breads & Buns
Heavily processed.
71
- −3Nutrition
- −8Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −29 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additivesCalcium Propionate ·
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
100 g = 1.1 sugar cubes · 0.9 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- Sugars 3.3gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3mg25% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 14 items · 2 additives
- ENRICHED WHEAT FLOURIngredients
- WATERIngredients
- SUGARIngredients
- YEASTIngredients
- SALTIngredients
- VEGETABLE OILIngredients
- CALCIUM PROPIONATEIngredients
- MONOGLYCERIDESIngredients
- DATEMIngredients
- SOY LECITHINIngredients
- CITRIC ACIDIngredients
- GRAIN VINEGARIngredients
- WHEAT GLUTENIngredients
- SESAME SEEDS.Ingredients
Ingredient text
ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, SALT, VEGETABLE OIL (SOYBEAN), CALCIUM PROPIONATE (PRESERVATIVE), MONOGLYCERIDES, DATEM, SOY LECITHIN, CITRIC ACID, GRAIN VINEGAR, WHEAT GLUTEN, SESAME SEEDS.
If you keep eating it
Source · Maker · Label
Maker and label · Safeway, Inc. · USDA FoodData Central ·
Serving 30GRM · Package – High energy density
More
71 points among 10,404 in Breads & Buns
Where the calories come from 267kcal
Carbs 78%Protein 10%Fat 12%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2632060