67 points among 10,404 in Breads & Buns
Deducted for Sodium·Sugars.
67
- −11Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −33 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additivesSodium Stearoyl Lactylate
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −3 · Sodium −8
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 214mg31% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 13 items · 1 additives
- UNBLEACHED ENRICHED FLOURIngredients
- WATERIngredients
- WHOLE WHEAT FLOURIngredients
- SUGARIngredients
- SOYBEAN OIL AND/OR CANOLA OILIngredients
- YEASTIngredients
- CONTAINS 2% OR LESS OF: SALTIngredients
- WHEAT GLUTENIngredients
- DOUGH CONDITIONERSIngredients
- CALCIUM PROPIONATE AND SORBIC ACIDIngredients
- CULTURED WHEATIngredients
- VINEGARIngredients
- ENZYMES.Ingredients
Ingredient text
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, SUGAR, SOYBEAN OIL AND/OR CANOLA OIL, YEAST, CONTAINS 2% OR LESS OF: SALT, WHEAT GLUTEN, DOUGH CONDITIONERS (MAY CONTAIN ONE OR MORE OF: SODIUM STEAROYL LACTYLATE, CALCIUM SULFATE, ASCORBIC ACID), CALCIUM PROPIONATE AND SORBIC ACID (TO MAINTAIN FRESHNESS), CULTURED WHEAT, VINEGAR, ENZYMES.
If you keep eating it
Source · Maker · Label
Maker and label · Safeway, Inc. · USDA FoodData Central ·
Serving 28GRM · Package – High energy density
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67 points among 10,404 in Breads & Buns
Where the calories come from 286kcal
Carbs 69%Protein 15%Fat 16%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2632047