Breads & BunsBreads & Buns
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Breads & Buns

NUTS & GRAIN BREAD, NUTS & GRAIN

Safeway, Inc. Per 100 g · Label

59 points among 10,404 in Breads & Buns

5 additives.

59
  • −3Nutrition
  • −8Ingredients
  • −20Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −41 came off

  1. Processing level 3−10Made by processing whole foods
  2. 5 additives−20Named additivesCalcium Propionate · · Sodium Stearoyl Lactylate · · Acesulfame Potassium
  3. 34 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 2.3gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 140mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 34 items · 5 additives
  • UNBLEACHED ENRICHED FLOURIngredients
  • WATERIngredients
  • WALNUTSIngredients
  • WHOLE GRAIN BULGAR WHEATIngredients
  • WHOLE GRAIN OATSIngredients
  • SUNFLOWER SEEDSIngredients
  • WHOLE GRAIN RYEIngredients
  • WHOLE GRAIN TRITICALEIngredients
  • WHOLE GRAIN BARLEYIngredients
  • ORGANIC WHOLE GRAIN CORNMEALIngredients
  • FLAX SEEDSIngredients
  • MILLETIngredients
  • WHOLE GRAIN BROWN RICEIngredients
  • WHOLE GRAIN SORGHUMIngredients
  • AMARANTHIngredients
  • PUMPKIN SEEDSIngredients
  • WHOLE GRAIN BUCKWHEAT FLOURIngredients
  • WHOLE GRAIN QUINOAIngredients
  • WHOLE WHEAT FLOURIngredients
  • WHEAT GLUTENIngredients
  • CONTAINS 2% OR LESS OF: YEASTIngredients
  • SUGARIngredients
  • SOYBEAN OILIngredients
  • SALTIngredients
  • MOLASSESIngredients
  • DOUGH CONDITIONERS:Ingredients
  • CALCIUM PROPIONATEIngredients
  • SORBIC ACIDIngredients
  • ACESULFAME POTASSIUMIngredients
  • SUCRALOSEIngredients
  • CORN STARCHIngredients
  • CULTURED WHEATIngredients
  • VINEGARIngredients
  • ENZYMES.Ingredients
Ingredient text

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WALNUTS, WHOLE GRAIN BULGAR WHEAT, WHOLE GRAIN OATS, SUNFLOWER SEEDS, WHOLE GRAIN RYE, WHOLE GRAIN TRITICALE, WHOLE GRAIN BARLEY, ORGANIC WHOLE GRAIN CORNMEAL, FLAX SEEDS, MILLET, WHOLE GRAIN BROWN RICE, WHOLE GRAIN SORGHUM, AMARANTH, PUMPKIN SEEDS, WHOLE GRAIN BUCKWHEAT FLOUR, WHOLE GRAIN QUINOA, WHOLE WHEAT FLOUR, WHEAT GLUTEN, CONTAINS 2% OR LESS OF: YEAST, SUGAR, SOYBEAN OIL, SALT, MOLASSES, DOUGH CONDITIONERS: (MAY CONTAIN ONE OR MORE OF: SODIUM STEAROYL LACTYLATE, ETHOXYLATED MONO- & DIGLYCERIDES, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, ASCORBIC ACID), CALCIUM PROPIONATE, SORBIC ACID (TO MAINTAIN FRESHNESS), ACESULFAME POTASSIUM, SUCRALOSE, CORN STARCH, CULTURED WHEAT, VINEGAR, ENZYMES.

If you keep eating it
Source · Maker · Label

Maker and label · Safeway, Inc. · USDA FoodData Central ·

Serving 43GRM · Package – High energy density
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59 points among 10,404 in Breads & Buns

Where the calories come from 279kcal

Carbs 57%Protein 13%Fat 30%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy279 kcal14%
Protein9.3 g17%
Fat9.3 g17%
Carbs39.5 g12%
Sugars2.3 g2%
Fiber2.3 g9%
Calcium140 mg20%
Iron2.3 mg19%
Potassium186 mg5%
Sodium442 mg22%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2632045
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