71 points among 10,404 in Breads & Buns
Heavily processed.
71
- −3Nutrition
- −8Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −29 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additivesCalcium Propionate · Sodium Stearoyl Lactylate
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- Sugars 2.7gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 2.7mg23% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 5.4g22% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 12 items · 2 additives
- WHOLE WHEAT FLOURIngredients
- WATER. YEASTIngredients
- SUGARIngredients
- WHEAT GLUTENIngredients
- SALTIngredients
- CONTAINS 2 PERCENT OR LESS OF THE FOLLOWING: SOYBEAN OIL AND/OR CANOLA OILIngredients
- MOLASSESIngredients
- WHEAT BRANIngredients
- DOUGH CONDITIONERSIngredients
- CALCIUM PROPIONATEIngredients
- CULTURED WHEATIngredients
- VINEGAR.Ingredients
Ingredient text
WHOLE WHEAT FLOUR, WATER. YEAST, SUGAR, WHEAT GLUTEN, SALT, CONTAINS 2 PERCENT OR LESS OF THE FOLLOWING: SOYBEAN OIL AND/OR CANOLA OIL, MOLASSES, WHEAT BRAN, DOUGH CONDITIONERS (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, CALCIUM SULFATE), CALCIUM PROPIONATE (TO MAINTAIN FRESHNESS), CULTURED WHEAT, VINEGAR.
If you keep eating it
Source · Maker · Label
Maker and label · Safeway, Inc. · USDA FoodData Central ·
Serving 74GRM · Package – Medium energy density
More
71 points among 10,404 in Breads & Buns
Where the calories come from 216kcal
Carbs 70%Protein 17%Fat 13%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2632024