Breads & BunsBreads & Buns
Log

Breads & Buns

HAMBURGER BUNS

Safeway, Inc. Per 100 g · Label

75 points among 10,404 in Breads & Buns

Heavily processed.

75
  • −3Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −25 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additivesSodium Stearoyl Lactylate
  3. 13 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 2.3gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3mg하루 권장의 25%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 13 items · 1 additives
  • UNBLEACHED ENRICHED WHEAT FLOURIngredients
  • WATERIngredients
  • YEASTIngredients
  • LIQUID SUGARIngredients
  • SOYBEAN OIL AND/OR CANOLA OILIngredients
  • WHEAT GLUTENIngredients
  • CONTAINS 2 PERCENT OR LESS OF: SEA SALTIngredients
  • DOUGH CONDITIONERSIngredients
  • MONO- AND DIGLYCERIDESIngredients
  • CALCIUM PROPIONATE AND SORBIC ACIDIngredients
  • CULTURED WHEATIngredients
  • VINEGARIngredients
  • ENZYMES.Ingredients
Ingredient text

UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, LIQUID SUGAR, SOYBEAN OIL AND/OR CANOLA OIL, WHEAT GLUTEN, CONTAINS 2 PERCENT OR LESS OF: SEA SALT, DOUGH CONDITIONERS (CONTAINS ONE OR MORE OF THE FOLLOWING: SODIUM STEAROYL LACTYLATE, ETHOXYLATED MONO- AND DIGLYCERIDES, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE, ASCORBIC ACID), MONO- AND DIGLYCERIDES, CALCIUM PROPIONATE AND SORBIC ACID (TO MAINTAIN FRESHNESS), CULTURED WHEAT, VINEGAR, ENZYMES.

If you keep eating it
Source · Maker · Label

Maker and label · Safeway, Inc. · USDA FoodData Central ·

Serving 43GRM · Package – High energy density
More

75 points among 10,404 in Breads & Buns

Where the calories come from 279kcal

Carbs 74%Protein 14%Fat 12%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy279 kcal14%
Protein9.3 g17%
Fat3.5 g6%
Carbs48.8 g15%
Sugars2.3 g2%
Fiber2.3 g9%
Calcium116 mg17%
Iron3 mg25%
Potassium93 mg3%
Sodium419 mg21%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2632012
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.