76 points among 10,404 in Breads & Buns
Heavily processed.
76
- −6Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −24 came off
- Processing level 3−10Made by processing whole foods
- 15 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
100 g = 2.3 sugar cubes · 0.8 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.5mg29% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 15 items
- ORGANIC WHEAT FLOURIngredients
- WATERIngredients
- ORGANIC WHOLE WHEAT FLOURIngredients
- ORGANIC DARK BROWN SUGARIngredients
- ORGANIC WHEAT BRANIngredients
- ORGANIC HONEYIngredients
- YEASTIngredients
- CONTAINS 2% OR LESS OF THE FOLLOWING: ORGANIC VITAL WHEAT GLUTENIngredients
- ORGANIC SOYBEAN OILIngredients
- ORGANIC CULTURED WHEAT FLOURIngredients
- SEA SALTIngredients
- ORGANIC SOY FLOURIngredients
- ENZYMESIngredients
- ORGANIC VINEGARIngredients
- ASCORBIC ACID.Ingredients
Ingredient text
ORGANIC WHEAT FLOUR, WATER, ORGANIC WHOLE WHEAT FLOUR, ORGANIC DARK BROWN SUGAR, ORGANIC WHEAT BRAN, ORGANIC HONEY, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: ORGANIC VITAL WHEAT GLUTEN, ORGANIC SOYBEAN OIL, ORGANIC CULTURED WHEAT FLOUR, SEA SALT, ORGANIC SOY FLOUR, ENZYMES, ORGANIC VINEGAR, ASCORBIC ACID.
If you keep eating it
Source · Maker · Label
Maker and label · The Kroger Co. · USDA FoodData Central ·
Serving 29GRM · Package – High energy density
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76 points among 10,404 in Breads & Buns
Where the calories come from 241kcal
Carbs 73%Protein 15%Fat 12%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2631789