Breads & BunsBreads & Buns
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Breads & Buns

SOURDOUGH BREAD, SOURDOUGH

Rudi's Organic and Gluten Free Brands, Inc. Per 100 g · Label

55 points among 10,404 in Breads & Buns

8 additives.

55
  • −3Nutrition
  • −8Ingredients
  • −24Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −45 came off

  1. Processing level 3−10Made by processing whole foods
  2. 8 additives−24Named additivesSodium Propionate · · · · Fumaric Acid · · ·
  3. 27 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 1.5gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 9g36% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 27 items · 8 additives
  • WATERIngredients
  • TAPIOCA STARCHIngredients
  • RICE FLOURIngredients
  • CAT HULL FIBERIngredients
  • POTATO STARCHIngredients
  • YEASTIngredients
  • PSYLLIUM HUSKIngredients
  • CANOLA OILIngredients
  • GLYCERINIngredients
  • RICE STARCHIngredients
  • COMMEALIngredients
  • CANE SUGARIngredients
  • HYDROXYPROPYL METHYLCELLULOSEIngredients
  • CORNSTARCHIngredients
  • BROWN RICE FLOURIngredients
  • METHYL CELLULOSE GUMIngredients
  • SODIUM PROPIONATEIngredients
  • SALTIngredients
  • CARBOXYMETHYL CELLULOSEIngredients
  • SORBIC ACIDIngredients
  • DISTILLED WHITE VINEGARIngredients
  • FUMARIC ACIDIngredients
  • ACETIC ACIDIngredients
  • LACTIC ACIDIngredients
  • XANTHAN GUMIngredients
  • CALCIUM SULFATEIngredients
  • ENZYMES.Ingredients
Ingredient text

WATER, TAPIOCA STARCH, RICE FLOUR, CAT HULL FIBER, POTATO STARCH, YEAST, PSYLLIUM HUSK, CANOLA OIL, GLYCERIN, RICE STARCH, COMMEAL, CANE SUGAR, HYDROXYPROPYL METHYLCELLULOSE, CORNSTARCH, BROWN RICE FLOUR, METHYL CELLULOSE GUM, SODIUM PROPIONATE (PRESERVATIVE), SALT, CARBOXYMETHYL CELLULOSE, SORBIC ACID (PRESERVATIVE), DISTILLED WHITE VINEGAR, FUMARIC ACID, ACETIC ACID, LACTIC ACID, XANTHAN GUM, CALCIUM SULFATE, ENZYMES.

If you keep eating it
Source · Maker · Label

Maker and label · Rudi's Organic and Gluten Free Brands, Inc. · USDA FoodData Central ·

Serving 67GRM · Package – Medium energy density
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55 points among 10,404 in Breads & Buns

Where the calories come from 209kcal

Carbs 82%Protein 3%Fat 15%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy209 kcal10%
Protein1.5 g3%
Fat3.7 g7%
Carbs44.8 g14%
Sugars1.5 g1%
Fiber9 g36%
Calcium15 mg2%
Iron0.8 mg6%
Potassium45 mg1%
Sodium194 mg10%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2631330
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