Frozen Pancakes, Waffles, French Toast & CrepesFrozen Pancakes, Waffles, French Toast & Crepes
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Frozen Pancakes, Waffles, French Toast & Crepes

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HOMESTYLE PROTEIN WAFFLES, HOMESTYLE

Frozen Pancakes, Waffles, French Toast & Crepes

Banza LLC As labeled · Per 100 g · Label

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3 additives

  • Not set
  • Not set
  • Not set

12 ingredients

CHICKPEAS, WATER, COCOA BUTTER, PROTEIN BLEND (EGG WHITE, PEA PROTEIN), CANE SUGAR, AVOCADO OIL, LESS THAN 2% OF: TAPIOCA, SALT, SUNFLOWER LECITHIN, XANTHAN GUM, NATURAL FLAVORS, BAKING POWDER (CALCIUM CARBONATE, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE)

100 g = 2.2 sugar cubes · 1.1 cheese slices · 1 bowl of rice

41 points among 948 in Frozen Pancakes, Waffles, French Toast & Crepes

Heavily processed.

41

Heavily processed

  • −9Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −59 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · ·
  3. 12 ingredients−8More than 10 costs points
  4. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 289kcal

Carbs 42%Protein 18%Fat 40%

ItemsAmount% of dailyCategory medianDifference
Energy289 kcal14%
Protein13.2 g24%
Fat13.2 g24%
Carbs31.6 g10%
Sugars6.6 g7%
Fiber3.9 g16%
Calcium59 mg8%
Iron2.6 mg22%
Potassium513 mg15%
Sodium211 mg11%
Cholesterol0 mg0%
Saturated fatty acids4 g26%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 13.2g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Iron 2.6mg22% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 12 items · 3 additives
  • CHICKPEASIngredients
  • WATERIngredients
  • COCOA BUTTERIngredients
  • PROTEIN BLENDIngredients
  • CANE SUGARIngredients
  • AVOCADO OILIngredients
  • LESS THAN 2% OF: TAPIOCAIngredients
  • SALTIngredients
  • SUNFLOWER LECITHINIngredients
  • XANTHAN GUMIngredients
  • NATURAL FLAVORSIngredients
  • BAKING POWDERIngredients
Ingredient text

CHICKPEAS, WATER, COCOA BUTTER, PROTEIN BLEND (EGG WHITE, PEA PROTEIN), CANE SUGAR, AVOCADO OIL, LESS THAN 2% OF: TAPIOCA, SALT, SUNFLOWER LECITHIN, XANTHAN GUM, NATURAL FLAVORS, BAKING POWDER (CALCIUM CARBONATE, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE)

If you keep eating it
Source · Maker · Label

Maker and label · Banza LLC · USDA FoodData Central ·

Serving 76GRM · Package – High energy density
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41 points among 948 in Frozen Pancakes, Waffles, French Toast & Crepes

Source
Source
USDA FoodData Central
Code
US-FDC-2631161
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