Pancakes, Waffles, French Toast & CrepesPancakes, Waffles, French Toast & Crepes
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Pancakes, Waffles, French Toast & Crepes

HONEY ENERGY WAFFLES, HONEY

En-R-G Foods LLC Per 100 g · Label

63 points among 167 in Pancakes, Waffles, French Toast & Crepes

Deducted for Sugars·Saturated fat·Sodium.

63
  • −19Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
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Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −37 came off

  1. Processing level 3−10Made by processing whole foods
  2. 11 ingredients−8More than 10 costs points
  3. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

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Not deducted 2 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 11 items
  • ORGANIC WHEAT FLOURIngredients
  • ORGANIC PALM OILIngredients
  • ORGANIC BROWN RICE SYRUPIngredients
  • ORGANIC SUGARIngredients
  • ORGANIC HONEYIngredients
  • ORGANIC EGGSIngredients
  • ORGANIC SOY FLOURIngredients
  • SEA SALTIngredients
  • SOY LECITHINIngredients
  • ORGANIC RICE EXTRACTIngredients
  • BAKING SODA.Ingredients
Ingredient text

ORGANIC WHEAT FLOUR, ORGANIC PALM OIL, ORGANIC BROWN RICE SYRUP, ORGANIC SUGAR, ORGANIC HONEY, ORGANIC EGGS, ORGANIC SOY FLOUR, SEA SALT, SOY LECITHIN, ORGANIC RICE EXTRACT, BAKING SODA.

If you keep eating it
Source · Maker · Label

Maker and label · En-R-G Foods LLC · USDA FoodData Central ·

Serving 30GRM · Package – High energy density
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63 points among 167 in Pancakes, Waffles, French Toast & Crepes

Where the calories come from 500kcal

Carbs 53%Protein 3%Fat 44%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy500 kcal25%
Protein3.3 g6%
Fat23.3 g43%
Carbs63.3 g20%
Sugars33.3 g33%
Fiber3.3 g13%
Calcium33 mg5%
Iron1.7 mg14%
Potassium100 mg3%
Sodium183 mg9%
Cholesterol0 mg0%
Saturated fatty acids10 g67%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2631042
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