Pepperoni, Salami & Cold CutsPepperoni, Salami & Cold Cuts
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Pepperoni, Salami & Cold Cuts

OLD STYLE COUNTRY HAM, OLD STYLE

Penn's Hams Per 100 g · Label

79 points among 4,928 in Pepperoni, Salami & Cold Cuts

3 ingredients.
COUNTRY HAM COOKING INSTRUCTIONS 1. HEAT SKILLET TO 350F ON MEDIUM HIGH. 2. ADD 2 TBSP COOKING OIL OR BACON GREASE . 3. SEAR HAM SLICES BY FRYING VIGOROUSLY FOR 2 MINUTES ON EACH SIDE and OR FOR DICED SEASONING and BREAK CHUNKS APART AND STIR FREQUENTLY FOR 4 MINUTES TO ENSURE EVEN COOKING..

79
  • −11Nutrition
  • 0Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −21 came off

  1. Processing level 3−10Made by processing whole foods
  2. Nutrition per 100g−11Saturated fat −3 · Sodium −8

100 g = 0.9 tsp salt · 0.7 cheese slices · 0.6 bowls of rice

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 3 ingredients5 or fewer costs nothing−0
  3. Sugars 0.9gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 22.3g41% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 3 items
  • COUNTRY HAM COOKING INSTRUCTIONS 1. HEAT SKILLET TO 350F ON MEDIUM HIGH. 2. ADD 2 TBSP COOKING OIL OR BACON GREASE . 3. SEAR HAM SLICES BY FRYING VIGOROUSLY FOR 2 MINUTES ON EACH SIDEIngredients
  • OR FOR DICED SEASONINGIngredients
  • BREAK CHUNKS APART AND STIR FREQUENTLY FOR 4 MINUTES TO ENSURE EVEN COOKING.Ingredients
Ingredient text

COUNTRY HAM COOKING INSTRUCTIONS 1. HEAT SKILLET TO 350F ON MEDIUM HIGH. 2. ADD 2 TBSP COOKING OIL OR BACON GREASE (OPTIONAL). 3. SEAR HAM SLICES BY FRYING VIGOROUSLY FOR 2 MINUTES ON EACH SIDE, OR FOR DICED SEASONING, BREAK CHUNKS APART AND STIR FREQUENTLY FOR 4 MINUTES TO ENSURE EVEN COOKING.

If you keep eating it
Source · Maker · Label

Maker and label · Penn's Hams · USDA FoodData Central ·

Serving 112GRM · Package – Medium energy density
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79 points among 4,928 in Pepperoni, Salami & Cold Cuts

Compare with the #1 in category

Where the calories come from 170kcal

Carbs 2%Protein 54%Fat 44%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy170 kcal9%
Protein22.3 g41%
Fat8 g15%
Carbs0.9 g0%
Sugars0.9 g1%
Fiber0 g0%
Calcium71 mg10%
Iron1 mg8%
Sodium1,880 mg94%
Cholesterol85 mg28%
Saturated fatty acids2.7 g18%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2630944
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