60 points among 10,404 in Breads & Buns
Heavily processed.
60
- −6Nutrition
- −4Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −40 came off
- Processing level 4−30Made through many industrial steps
- 10 ingredients−4From 6 upward costs a little
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 25g하루 권장의 100%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 25g하루 권장의 45%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 2.6mg하루 권장의 21%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 10 items
- NON-GMO: WHEAT PROTEIN ISOLATEIngredients
- VITAL WHEAT GLUTENIngredients
- OAT FIBERIngredients
- MODIFIED WHEAT STARCHIngredients
- OLIVE OILIngredients
- CHICORY ROOTIngredients
- YEASTIngredients
- CARAWAY SEEDSIngredients
- SALTIngredients
- ENZYME.Ingredients
Ingredient text
NON-GMO: WHEAT PROTEIN ISOLATE, VITAL WHEAT GLUTEN, OAT FIBER, MODIFIED WHEAT STARCH, OLIVE OIL, CHICORY ROOT, YEAST, CARAWAY SEEDS, SALT, ENZYME.
If you keep eating it
Source · Maker · Label
Maker and label · THIN SLIM FOODS · USDA FoodData Central ·
Serving 28GRM · Package – Medium energy density
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60 points among 10,404 in Breads & Buns
Where the calories come from 161kcal
Carbs 38%Protein 38%Fat 24%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2630774