ITALIAN WHOLE GRAIN BRICK OVEN ROUND (PANELLA) BREAD, ITALIAN WHOLE GRAIN
Times Mirror Magazines Per 100 g · Label
76 points among 10,404 in Breads & Buns
Heavily processed.
76
- −6Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −24 came off
- Processing level 3−10Made by processing whole foods
- 18 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
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Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 12.5g50% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.8mg31% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 12.5g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 18 items
- STONE GROUND WHOLE WHEAT FLOURIngredients
- WATERIngredients
- ENRICHED WHEAT FLOURIngredients
- ROLLED OATSIngredients
- FLAX SEEDIngredients
- TRITICALE FLAKESIngredients
- RYE FLAKESIngredients
- SUNFLOWER SEEDSIngredients
- COARSE RYE MEALIngredients
- SESAME SEEDSIngredients
- MILLETIngredients
- CORN MEALIngredients
- FRESH YEASTIngredients
- HONEYIngredients
- SEA SALTIngredients
- GRANULATED SUGARIngredients
- SOYBEAN OILIngredients
- CARAMEL COLOR AND ENZYMES.Ingredients
Ingredient text
STONE GROUND WHOLE WHEAT FLOUR, WATER, ENRICHED WHEAT FLOUR (NIACIN REDUCED IRON, THIAMIN MONONITRATE & RIBOFLAVIN), ROLLED OATS, FLAX SEED, TRITICALE FLAKES, RYE FLAKES, SUNFLOWER SEEDS, COARSE RYE MEAL, SESAME SEEDS, MILLET, CORN MEAL, FRESH YEAST, HONEY, SEA SALT, GRANULATED SUGAR, SOYBEAN OIL, CARAMEL COLOR AND ENZYMES.
If you keep eating it
Source · Maker · Label
Maker and label · Times Mirror Magazines · USDA FoodData Central ·
Serving 24GRM · Package – High energy density
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76 points among 10,404 in Breads & Buns
Where the calories come from 271kcal
Carbs 68%Protein 18%Fat 14%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2630372