Breads & BunsBreads & Buns
Log

Breads & Buns

OMEGAMAZING SPROUTED WHOLE GRAIN BREAD FILLED WITH FLAX AND CHIA SEEDS, OMEGAMAZING

SILVER HILLS Per 100 g · Label

76 points among 10,404 in Breads & Buns

Heavily processed.

76
  • −6Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −24 came off

  1. Processing level 3−10Made by processing whole foods
  2. 11 ingredients−8More than 10 costs points
  3. Nutrition per 100g−6Sugars −3 · Sodium −3

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 10.8g하루 권장의 43%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 13.5g하루 권장의 25%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Iron 2.7mg하루 권장의 23%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 11 items
  • ORGANIC SPROUTED GRAINSIngredients
  • WATERIngredients
  • SEEDSIngredients
  • ORGANIC CANE SUGAR AND/OR ORGANIC OAT SYRUPIngredients
  • VITAL WHEAT GLUTENIngredients
  • YEASTIngredients
  • CULTURED WHEAT FLOURIngredients
  • SEA SALTIngredients
  • SESAME FLOURIngredients
  • ENZYMESIngredients
  • ASCORBIC ACID.Ingredients
Ingredient text

ORGANIC SPROUTED GRAINS (WHOLE GRAIN WHEAT, WHOLE GRAIN OATS), WATER, SEEDS (GROUND FLAXSEEDS, WHOLE FLAXSEEDS, CHIA SEEDS), ORGANIC CANE SUGAR AND/OR ORGANIC OAT SYRUP, VITAL WHEAT GLUTEN, YEAST, CULTURED WHEAT FLOUR, SEA SALT, SESAME FLOUR, ENZYMES, ASCORBIC ACID.

If you keep eating it
Source · Maker · Label

Maker and label · SILVER HILLS · USDA FoodData Central ·

Serving 37GRM · Package – High energy density
More

76 points among 10,404 in Breads & Buns

Where the calories come from 243kcal

Carbs 66%Protein 20%Fat 14%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy243 kcal12%
Protein13.5 g25%
Fat4.1 g8%
Carbs43.2 g13%
Sugars5.4 g5%
Fiber10.8 g43%
Calcium43 mg6%
Iron2.7 mg23%
Potassium203 mg6%
Sodium405 mg20%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2630221
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.