FULL SEED AHEAD ORGANIC SPROUTED WHOLE GRAIN BREAD STUFFED WITH SESAME, SUNFLOWER, PUMPKIN & FLEX SEEDS, FULL SEED AHEAD
SILVER HILLS Per 100 g · Label
79 points among 10,404 in Breads & Buns
Heavily processed.
79
- −3Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −21 came off
- Processing level 3−10Made by processing whole foods
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
100 g = 1.7 sugar cubes · 0.8 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 7 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 5gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 10g40% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 15g27% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 11 items
- ORGANIC SPROUTED GRAINSIngredients
- WATERIngredients
- ORGANIC SPROUTED FLOUR BLENDIngredients
- ORGANIC SEEDSIngredients
- ORGANIC VITAL WHEAT GLUTENIngredients
- ORGANIC CANE SUGAR AND/OR ORGANIC OAT SYRUPIngredients
- YEASTIngredients
- SEA SALTIngredients
- ORGANIC CULTURED WHEAT FLOURIngredients
- ENZYMESIngredients
- ASCORBIC ACID.Ingredients
Ingredient text
ORGANIC SPROUTED GRAINS (WHOLE GRAIN WHEAT, WHOLE GRAIN OATS), WATER, ORGANIC SPROUTED FLOUR BLEND (KHORASAN FLOUR, RYE FLOUR, CHICKPEA FLOUR), ORGANIC SEEDS (FLAXSEEDS, PUMPKIN SEEDS, SUNFLOWER SEEDS, SESAME SEEDS), ORGANIC VITAL WHEAT GLUTEN, ORGANIC CANE SUGAR AND/OR ORGANIC OAT SYRUP, YEAST, SEA SALT, ORGANIC CULTURED WHEAT FLOUR, ENZYMES, ASCORBIC ACID.
If you keep eating it
Source · Maker · Label
Maker and label · SILVER HILLS · USDA FoodData Central ·
Serving 40GRM · Package – High energy density
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79 points among 10,404 in Breads & Buns
Where the calories come from 250kcal
Carbs 62%Protein 22%Fat 16%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2630214