46 points among 1,499 in Entrees, Sides & Small Meals
Heavily processed.
46
- −8Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −54 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additivesYeast Extract ·
- 25 ingredients−8More than 10 costs points
- Nutrition per 100g−8Sodium −8
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- Sugars 4.1gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 5.5g22% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.6mg22% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 25 items · 2 additives
- ENRICHED LONG GRAIN RICE [RICEIngredients
- NIACINIngredients
- FERRIC ORTHOPHOSPHATEIngredients
- THIAMINE MONONITRATEIngredients
- FOLIC ACID]Ingredients
- MODIFIED CORN STARCHIngredients
- MALTODEXTRINIngredients
- PEASIngredients
- CARROTSIngredients
- MONOSODIUM GLUTAMATEIngredients
- SOY SAUCEIngredients
- SALTIngredients
- SUGARIngredients
- HIGH OLEIC SUNFLOWER OILIngredients
- GARLIC POWDERIngredients
- SPICEIngredients
- GUAR GUMIngredients
- ONION POWDERIngredients
- YEAST EXTRACTIngredients
- NATURAL FLAVORIngredients
- POTASSIUM SALTIngredients
- DISODIUM INOSINATEIngredients
- DISODIUM GUANYLATEIngredients
- CHICKEN POWDERIngredients
- TURMERICIngredients
Ingredient text
ENRICHED LONG GRAIN RICE [RICE, NIACIN, FERRIC ORTHOPHOSPHATE (IRON), THIAMINE MONONITRATE (VITAMIN B1), FOLIC ACID], MODIFIED CORN STARCH, MALTODEXTRIN, PEAS, CARROTS, MONOSODIUM GLUTAMATE, SOY SAUCE (FERMENTED SOYBEANS, WHEAT, SALT), SALT, SUGAR, HIGH OLEIC SUNFLOWER OIL, GARLIC POWDER, SPICE, GUAR GUM, ONION POWDER, YEAST EXTRACT, NATURAL FLAVOR, POTASSIUM SALT, DISODIUM INOSINATE, DISODIUM GUANYLATE, CHICKEN POWDER, TURMERIC (FOR COLOR)
If you keep eating it
Source · Maker · Label
Maker and label · Lipton · USDA FoodData Central ·
Serving 73GRM · Package – High energy density
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46 points among 1,499 in Entrees, Sides & Small Meals
Where the calories come from 370kcal
Carbs 88%Protein 9%Fat 3%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2629560