Entrees, Sides & Small MealsEntrees, Sides & Small Meals
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Entrees, Sides & Small Meals

GARDEN TOMATO RISOTTO, TOMATO

Lipton Per 100 g · Label

43 points among 1,499 in Entrees, Sides & Small Meals

Heavily processed.

43
  • −11Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives · Annatto Extract
  3. 28 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Sugars −3 · Sodium −8

More to see

Not deducted 4 items

Kept

−0
  1. Saturated fat 1.4gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 5.5g22% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 28 items · 2 additives
  • ENRICHED LONG GRAIN RICE [RICEIngredients
  • NIACINIngredients
  • FERRIC ORTHOPHOSPHATEIngredients
  • THIAMINE MONONITRATEIngredients
  • FOLIC ACID]Ingredients
  • MODIFIED CORN STARCHIngredients
  • TOMATOESIngredients
  • MALTODEXTRINIngredients
  • MONOSODIUM GLUTAMATEIngredients
  • WHEYIngredients
  • RED BELL PEPPERSIngredients
  • CREAM CHEESEIngredients
  • CARROTSIngredients
  • ONIONSIngredients
  • PARMESAN AND ROMANO CHEESESIngredients
  • SALTIngredients
  • GARLIC POWDERIngredients
  • PAPRIKAIngredients
  • ONION POWDERIngredients
  • GUAR GUMIngredients
  • SPICESIngredients
  • CORN STARCHIngredients
  • SUGARIngredients
  • NATURAL FLAVORIngredients
  • HIGH OLEIC SUNFLOWER OILIngredients
  • DISODIUM INOSINATEIngredients
  • DISODIUM GUANYLATEIngredients
  • ANNATTO EXTRACTIngredients
Ingredient text

ENRICHED LONG GRAIN RICE [RICE, NIACIN, FERRIC ORTHOPHOSPHATE (IRON), THIAMINE MONONITRATE (VITAMIN B1), FOLIC ACID], MODIFIED CORN STARCH, TOMATOES, MALTODEXTRIN, MONOSODIUM GLUTAMATE, WHEY, RED BELL PEPPERS, CREAM CHEESE (PASTEURIZED MILK, CREAM, CHEESE CULTURES, SALT, CAROB BEAN GUM), CARROTS, ONIONS, PARMESAN AND ROMANO CHEESES (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, GARLIC POWDER, PAPRIKA (FOR COLOR), ONION POWDER, GUAR GUM, SPICES, CORN STARCH, SUGAR, NATURAL FLAVOR, HIGH OLEIC SUNFLOWER OIL, DISODIUM INOSINATE, DISODIUM GUANYLATE, ANNATTO EXTRACT (FOR COLOR)

If you keep eating it
Source · Maker · Label

Maker and label · Lipton · USDA FoodData Central ·

Serving 73GRM · Package – High energy density
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43 points among 1,499 in Entrees, Sides & Small Meals

Where the calories come from 384kcal

Carbs 84%Protein 9%Fat 7%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy384 kcal19%
Protein8.2 g15%
Fat2.7 g5%
Carbs78.1 g24%
Sugars5.5 g5%
Fiber5.5 g22%
Calcium68 mg10%
Iron3.6 mg30%
Potassium315 mg9%
Sodium836 mg42%
Cholesterol7 mg2%
Saturated fatty acids1.4 g9%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2629559
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