50 points among 10,404 in Breads & Buns
Heavily processed.
50
- −8Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −50 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−8Sodium −8
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 5.1mg43% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 13 items · 1 additives
- ORGANIC WHEAT FLOURIngredients
- ORGANIC SUNFLOWER AND/OR ORGANIC SAFFLOWER OILIngredients
- ORGANIC CRACKED RYEIngredients
- ORGANIC CRACKED WHEATIngredients
- SALTIngredients
- YEAST 2% OR LESS OF ORGANIC SUGARIngredients
- ORGANIC WHEAT GLUTENIngredients
- ORGANIC GARLIC POWDERIngredients
- ORGANIC ONION POWDERIngredients
- ORGANIC PARMESAN CHEESE POWDERIngredients
- ORGANIC SPICESIngredients
- NATURAL FLAVORSIngredients
- CITRIC ACID.Ingredients
Ingredient text
ORGANIC WHEAT FLOUR, ORGANIC SUNFLOWER AND/OR ORGANIC SAFFLOWER OIL, ORGANIC CRACKED RYE, ORGANIC CRACKED WHEAT, SALT, YEAST 2% OR LESS OF ORGANIC SUGAR, ORGANIC WHEAT GLUTEN, ORGANIC GARLIC POWDER, ORGANIC ONION POWDER, ORGANIC PARMESAN CHEESE POWDER (ORGANIC PASTEURIZED MILK, SALT, CULTURE, ENZYME), ORGANIC SPICES, NATURAL FLAVORS, CITRIC ACID.
If you keep eating it
Source · Maker · Label
Maker and label · Fresh Gourmet Company · USDA FoodData Central ·
Serving 7GRM · Package – High energy density
More
50 points among 10,404 in Breads & Buns
Where the calories come from 429kcal
Carbs 55%Protein 14%Fat 31%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2627926