Breads & BunsBreads & Buns
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Breads & Buns

CHEESE & GARLIC PREMIUM CROUTONS

Fresh Gourmet Company Per 100 g · Label

34 points among 10,404 in Breads & Buns

Heavily processed.

34
  • −8Nutrition
  • −8Ingredients
  • −20Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −66 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additivesCalcium Propionate · · Azodicarbonamide · · Sodium Stearoyl Lactylate
  3. 31 ingredients−8More than 10 costs points
  4. Nutrition per 100g−8Sodium −8

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 5.1mg43% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 31 items · 5 additives
  • ENRICHED FLOURIngredients
  • CANOLA AND/OR SUNFLOWER OILIngredients
  • HIGH FRUCTOSE CORN SYRUPIngredients
  • 2% OR LESS OF YEASTIngredients
  • SALTIngredients
  • WHEAT GLUTENIngredients
  • CORN SYRUP SOLIDSIngredients
  • WHEYIngredients
  • ROMANO CHEESE SOLIDS FROM COW'S MILKIngredients
  • PARMESANIngredients
  • CHEDDAR AND BLUE CHEESESIngredients
  • MALTODEXTRINIngredients
  • CALCIUM PROPIONATEIngredients
  • CALCIUM PEROXIDEIngredients
  • CALCIUM SULFATEIngredients
  • ASCORBIC ACIDIngredients
  • AZODICARBONAMIDEIngredients
  • SODIUM STEAROYL LACTYLATEIngredients
  • AUTOLYZED YEASTIngredients
  • GARLIC POWDERIngredients
  • PARSLEY*Ingredients
  • CULTURED WHEYIngredients
  • AUTOLYZED YEAST EXTRACTIngredients
  • FOOD STARCH MODIFIEDIngredients
  • VINEGAR SOLIDSIngredients
  • CREAMIngredients
  • NONFAT MILKIngredients
  • NATURAL FLAVORIngredients
  • CITRIC ACIDIngredients
  • ANNATTO AND TURMERICIngredients
  • TBHQ .Ingredients
Ingredient text

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SUNFLOWER OIL, HIGH FRUCTOSE CORN SYRUP, 2% OR LESS OF YEAST, SALT, WHEAT GLUTEN, CORN SYRUP SOLIDS, WHEY, ROMANO CHEESE SOLIDS FROM COW'S MILK, PARMESAN, CHEDDAR AND BLUE CHEESES (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), MALTODEXTRIN, CALCIUM PROPIONATE (PRESERVATIVE), CALCIUM PEROXIDE, CALCIUM SULFATE, ASCORBIC ACID, AZODICARBONAMIDE, SODIUM STEAROYL LACTYLATE, AUTOLYZED YEAST, GARLIC POWDER, PARSLEY*, CULTURED WHEY, AUTOLYZED YEAST EXTRACT, FOOD STARCH MODIFIED, VINEGAR SOLIDS, CREAM, NONFAT MILK, NATURAL FLAVOR, CITRIC ACID, ANNATTO AND TURMERIC (COLOR), TBHQ (TO PRESERVE FRESHNESS).

If you keep eating it
Source · Maker · Label

Maker and label · Fresh Gourmet Company · USDA FoodData Central ·

Serving 7GRM · Package – High energy density
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34 points among 10,404 in Breads & Buns

Where the calories come from 429kcal

Carbs 61%Protein 12%Fat 27%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy429 kcal21%
Protein14.3 g26%
Fat14.3 g26%
Carbs71.4 g22%
Sugars0 g0%
Fiber0 g0%
Calcium0 mg0%
Iron5.1 mg43%
Sodium929 mg46%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2627925
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