Entrees, Sides & Small MealsEntrees, Sides & Small Meals
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Entrees, Sides & Small Meals

BROWN ORGANIC RICE & LENTILS, BROWN

Preferred Brands International Per 100 g · Label

55 points among 1,499 in Entrees, Sides & Small Meals

Heavily processed.

55
  • −3Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −45 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 13 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

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Not deducted 3 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Saturated fat 0.2gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 13 items · 1 additives
  • WATERIngredients
  • WHOLE GRAIN BROWN RICE*Ingredients
  • BROWN LENTILS*Ingredients
  • APPLE CIDER VINEGAR*Ingredients
  • SUNFLOWER OIL*Ingredients
  • DRIED ONION*Ingredients
  • SALTIngredients
  • DRIED GARLICIngredients
  • WHITE PEPPER*Ingredients
  • CHILI PEPPERS*Ingredients
  • NATURAL CORIANDER FLAVORIngredients
  • DRIED GINGER*Ingredients
  • GUAR GUM.Ingredients
Ingredient text

WATER, WHOLE GRAIN BROWN RICE*, BROWN LENTILS*, APPLE CIDER VINEGAR*, SUNFLOWER OIL*, DRIED ONION*, SALT, DRIED GARLIC, WHITE PEPPER*, CHILI PEPPERS*, NATURAL CORIANDER FLAVOR, DRIED GINGER*, GUAR GUM.

If you keep eating it
Source · Maker · Label

Maker and label · Preferred Brands International · USDA FoodData Central ·

Serving 250GRM · Package – Low energy density
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55 points among 1,499 in Entrees, Sides & Small Meals

Where the calories come from 88kcal

Carbs 79%Protein 7%Fat 14%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy88 kcal4%
Protein1.6 g3%
Fat1.4 g3%
Carbs17.2 g5%
Sugars0 g0%
Fiber2 g8%
Calcium28 mg4%
Iron1.1 mg9%
Potassium32 mg1%
Sodium192 mg10%
Cholesterol0 mg0%
Saturated fatty acids0.2 g1%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2627919
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