Pickles, Olives, Peppers & RelishesPickles, Olives, Peppers & Relishes
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Pickles, Olives, Peppers & Relishes

BLT SALAD WITH CHICKEN & BACON ROMAINE, TOMATOES, WHITE CHICKEN MEAT, FULLY COOKED BACON, CHEDDAR CHEESE, CABBAGE, CARROTS WITH AVOCADO RANCH DRESSING, CHICKEN & BACON

Wawa Incorporated Per 100 g · Label

36 points among 10,399 in Pickles, Olives, Peppers & Relishes

Heavily processed.

36
  • −6Nutrition
  • −4Ingredients
  • −24Additives
  • −30Processing
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Sikcode diagnosis

Where −64 came off

  1. Processing level 4−30Made through many industrial steps
  2. 6 additives−24Named additivesYeast Extract · Natamycin · · Sodium Erythorbate · ·
  3. 6 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 2.3gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 6 items · 6 additives
  • ROMAINE LETTUCEIngredients
  • AVOCADO RANCH DRESSINGIngredients
  • GRAPE TOMATOESIngredients
  • COOKED WHITE CHICKEN MEATIngredients
  • FULLY COOKED BACON TOPPINGIngredients
  • MILD CHEDDAR CHEESEIngredients
Ingredient text

ROMAINE LETTUCE, AVOCADO RANCH DRESSING (SOYBEAN OIL, WATER, SOUR CREAM POWDER [SOUR CREAM, CULTURED NONFAT MILK, LACTIC ACID], SUGAR, LIME JUICE CONCENTRATE, CILANTRO, AVOCADO, SALT, EGG YOLK, DISTILLED VINEGAR, CULTURED DEXTROSE, DEHYDRATED ONION, MODIFIED STARCH, DEHYDRATED GARLIC, LEMON PEEL, XANTHAN GUM, YEAST EXTRACT, DEHYDRATED BELL PEPPER, SPICES), GRAPE TOMATOES, COOKED WHITE CHICKEN MEAT, FULLY COOKED BACON TOPPING (CURED WITH: WATER, SALT, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY CONTAIN: SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATES), MILD CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR}], POTATO STARCH [TO PREVENT CAKING), POWDERED CELLULOSE (TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), RED CABBAGE, CARROT.

If you keep eating it
Source · Maker · Label

Maker and label · Wawa Incorporated · USDA FoodData Central ·

Serving 177GRM · Package – Medium energy density
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36 points among 10,399 in Pickles, Olives, Peppers & Relishes

Where the calories come from 169kcal

Carbs 10%Protein 20%Fat 70%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy169 kcal8%
Protein8.5 g15%
Fat13.6 g25%
Carbs4.5 g1%
Sugars2.3 g2%
Fiber1.1 g4%
Calcium85 mg12%
Iron0.8 mg7%
Sodium305 mg15%
Cholesterol28 mg9%
Saturated fatty acids4 g26%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2627590
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