FOUR CHEESE MASHED POTATOES, FOUR CHEESE
Meijer, Inc. Per 100 g · Label
23 points among 1,499 in Entrees, Sides & Small Meals
Heavily processed.
- −19Nutrition
- −8Ingredients
- −20Additives
- −30Processing
Sikcode diagnosis
Where −77 came off
- Processing level 4−30Made through many industrial steps
- 5 additives−20Named additivesYeast Extract · Annatto Extract · Sodium Caseinate · ·
- 20 ingredients−8More than 10 costs points
- Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8
More to see
Not deducted 4 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Potassium 1,290mg37% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
- Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Calcium 143mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 20 items · 5 additives
- IDAHO POTATOES WITH EMULSIFIER AND PRESERVATIVESIngredients
- FOUR CHEESE BLENDIngredients
- COCONUT OILIngredients
- NONFAT DRY MILKIngredients
- SALTIngredients
- MALTODEXTRINIngredients
- BUTTER POWDERIngredients
- SUGARIngredients
- SODIUM CASEINATEIngredients
- YEAST EXTRACTIngredients
- DEHYDRATED ONIONIngredients
- DIPOTASSIUM PHOSPHATEIngredients
- MONO AND DIGLYCERIDESIngredients
- NATURAL FLAVORIngredients
- SOY LECITHINIngredients
- DISODIUM INOSINATEIngredients
- DISODIUM GUANYLATEIngredients
- ANNATTO EXTRACTIngredients
- PAPRIKA EXTRACTIngredients
- AND LESS THAN 2% SILICON DIOXIDE ADDED AS AN ANTICAKING AGENT.Ingredients
Ingredient text
IDAHO POTATOES WITH EMULSIFIER (MONO & DIGLYCERIDES) AND PRESERVATIVES (SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID, MIXED TOCOPHEROLS), FOUR CHEESE BLEND (WHEY, CHEESE [CHEDDAR, BLUE, PARMESAN, AND ROMANO (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES)], REDUCED LACTOSE WHEY, MALTODEXTRIN, CANOLA OIL, SALT, DISODIUM PHOSPHATE, NONFAT DRY MILK, CITRIC ACID), COCONUT OIL, NONFAT DRY MILK, SALT, MALTODEXTRIN, BUTTER POWDER (MALTODEXTRIN, BUTTER [CREAM, SALT], NONFAT DRY MILK, BUTTERMILK, SALT, CANOLA OIL, SOUR CREAM [CREAM, NONFAT MILK, CULTURES], DISODIUM PHOSPHATE, NATURAL FLAVOR, LACTIC ACID, CITRIC ACID), SUGAR, SODIUM CASEINATE, YEAST EXTRACT, DEHYDRATED ONION, DIPOTASSIUM PHOSPHATE, MONO AND DIGLYCERIDES, NATURAL FLAVOR, SOY LECITHIN, DISODIUM INOSINATE, DISODIUM GUANYLATE, ANNATTO EXTRACT (COLOR), PAPRIKA EXTRACT (COLOR), AND LESS THAN 2% SILICON DIOXIDE ADDED AS AN ANTICAKING AGENT.
If you keep eating it
Source · Maker · Label
Maker and label · Meijer, Inc. · USDA FoodData Central ·
More
23 points among 1,499 in Entrees, Sides & Small Meals
Where the calories come from 393kcal
Carbs 66%Protein 10%Fat 24%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2627136