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Yogurt

TART CHERRY FRUIT ON THE BOTTOM GREEK 100 CALORIE NONFAT YOGURT, TART CHERRY

Ahold USA, Inc. Per 100 g · Label

43 points among 7,013 in Yogurt

Heavily processed.

43
  • −3Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesCalcium Chloride · · Locust Bean Gum ·
  3. 13 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sugars −3

100 g = 3.1 sugar cubes

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Not deducted 3 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Sodium 50mgWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 13 items · 4 additives
  • CULTURED PASTEURIZED SKIM MILKIngredients
  • CHERRIESIngredients
  • SUGARIngredients
  • FRUCTOSEIngredients
  • CHERRY JUICE CONCENTRATEIngredients
  • NATURAL FLAVORIngredients
  • PECTINIngredients
  • LOCUST BEAN GUMIngredients
  • SODIUM CITRATEIngredients
  • BLACK CARROT JUICE CONCENTRATEIngredients
  • CITRIC ACIDIngredients
  • STEVIA EXTRACTIngredients
  • CALCIUM CHLORIDE.Ingredients
Ingredient text

CULTURED PASTEURIZED SKIM MILK, CHERRIES, SUGAR, FRUCTOSE, CHERRY JUICE CONCENTRATE, NATURAL FLAVOR, PECTIN, LOCUST BEAN GUM, SODIUM CITRATE, BLACK CARROT JUICE CONCENTRATE, CITRIC ACID, STEVIA EXTRACT, CALCIUM CHLORIDE.

If you keep eating it
Source · Maker · Label

Maker and label · Ahold USA, Inc. · USDA FoodData Central ·

Serving 150GRM · Package – Low energy density
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43 points among 7,013 in Yogurt

Compare with the #1 in category

Where the calories come from 67kcal

Carbs 54%Protein 46%Fat 0%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy67 kcal3%
Protein8 g15%
Fat0 g0%
Carbs9.3 g3%
Sugars9.3 g9%
Fiber0.7 g3%
Calcium100 mg14%
Iron0 mg0%
Potassium153 mg4%
Sodium50 mg3%
Cholesterol7 mg2%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2626684
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