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Yogurt

PLAIN GREEK YOGURT

Healthy Mom, LLC Per 100 g · Label

96 points among 7,013 in Yogurt

7 ingredients.

96
  • 0Nutrition
  • −4Ingredients
  • 0Additives
  • 0Processing
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Sikcode diagnosis

Where −4 came off

  1. 7 ingredients−4From 6 upward costs a little

More to see

Not deducted 7 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. Sugars 4.7gWithin the limit, nothing deducted−0
  4. Saturated fat 0.7gWithin the limit, nothing deducted−0
  5. Sodium 57mgWithin the limit, nothing deducted−0
  6. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 167mg하루 권장의 24%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 7 items
  • CULTURED PASTEURIZED LOW-FAT MILKIngredients
  • 40+ BILLION PROBIOTICS & LIVE CULTURES: LACTOBACILLUS ACIDOPHILUSIngredients
  • BIFIDOBACTERIUMIngredients
  • LACTOBACILLUS RHAMNOSUSIngredients
  • LACTOBACILLUS PARACASEIIngredients
  • L. DELBRUECKII SSP BULGARICUSIngredients
  • STREPTOCCUS THERMOPHILUSIngredients
Ingredient text

CULTURED PASTEURIZED LOW-FAT MILK, 40+ BILLION PROBIOTICS & LIVE CULTURES: LACTOBACILLUS ACIDOPHILUS, BIFIDOBACTERIUM, LACTOBACILLUS RHAMNOSUS, LACTOBACILLUS PARACASEI, L. DELBRUECKII SSP BULGARICUS, STREPTOCCUS THERMOPHILUS

If you keep eating it
Source · Maker · Label

Maker and label · Healthy Mom, LLC · USDA FoodData Central ·

Serving 150GRM · Package – Low energy density
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96 points among 7,013 in Yogurt

Where the calories come from 73kcal

Carbs 29%Protein 62%Fat 9%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy73 kcal4%
Protein10 g18%
Fat0.7 g1%
Carbs4.7 g1%
Sugars4.7 g5%
Fiber0 g0%
Calcium167 mg24%
Iron0 mg0%
Potassium227 mg6%
Sodium57 mg3%
Cholesterol0 mg0%
Saturated fatty acids0.7 g4%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2625992
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