Entrees, Sides & Small MealsEntrees, Sides & Small Meals
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Entrees, Sides & Small Meals

LOMA LINDA SOUTHWEST CHUNKY STEW WITH RICE, 10 OZ

Atlantic Natural Foods LLC Per 100 g · Label

75 points among 1,499 in Entrees, Sides & Small Meals

Heavily processed.

75
  • −3Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −25 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 19 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

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Not deducted 3 items

Kept

−0
  1. Sugars 1.1gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 19 items · 1 additives
  • WATERIngredients
  • TEXTURED SOY PROTEINIngredients
  • TOMATOIngredients
  • TOMATO PASTEIngredients
  • BLACK RICEIngredients
  • BROWN RICEIngredients
  • RED KIDNEY BEANIngredients
  • ONIONIngredients
  • BELL PEPPERIngredients
  • SOYBEAN OILIngredients
  • SWEET CORNIngredients
  • GARLICIngredients
  • SALTIngredients
  • CORN STARCHIngredients
  • SPICESIngredients
  • CHILI POWDERIngredients
  • VEGETABLE BROTHIngredients
  • THYMEIngredients
  • XANTHAN GUMIngredients
Ingredient text

WATER, TEXTURED SOY PROTEIN, TOMATO, TOMATO PASTE, BLACK RICE, BROWN RICE, RED KIDNEY BEAN, ONION, BELL PEPPER, SOYBEAN OIL, SWEET CORN, GARLIC, SALT, CORN STARCH, SPICES, CHILI POWDER, VEGETABLE BROTH (WATER, PEAS, CARROT), THYME, XANTHAN GUM

If you keep eating it
Source · Maker · Label

Maker and label · Atlantic Natural Foods LLC · USDA FoodData Central ·

Serving 285GRM · Package – Low energy density
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75 points among 1,499 in Entrees, Sides & Small Meals

Where the calories come from 88kcal

Carbs 61%Protein 23%Fat 16%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy88 kcal4%
Protein4.9 g9%
Fat1.6 g3%
Carbs13 g4%
Sugars1.1 g1%
Fiber3.2 g13%
Calcium35 mg5%
Iron1 mg9%
Potassium263 mg8%
Sodium523 mg26%
Cholesterol2 mg1%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2624460
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