Pickles, Olives, Peppers & RelishesPickles, Olives, Peppers & Relishes
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Pickles, Olives, Peppers & Relishes

UNSULFURED & UNSWEETENED MANGO SLICES

Food Castle Inc Per 100 g · Label

92 points among 10,399 in Pickles, Olives, Peppers & Relishes

1 ingredient.
MANGOES.

92
  • −8Nutrition
  • 0Ingredients
  • 0Additives
  • 0Processing
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Sikcode diagnosis

Where −8 came off

  1. Nutrition per 100g−8Sugars −8

More to see

Not deducted 8 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. 1 ingredients5 or fewer costs nothing−0
  4. Saturated fat 0gWithin the limit, nothing deducted−0
  5. Sodium 0mgWithin the limit, nothing deducted−0
  6. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 4.6mg하루 권장의 39%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Potassium 893mg하루 권장의 26%나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 1 items
  • MANGOESIngredients
Ingredient text

MANGOES

If you keep eating it
Source · Maker · Label

Maker and label · Food Castle Inc · USDA FoodData Central ·

Serving 28GRM · Package – High energy density
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92 points among 10,399 in Pickles, Olives, Peppers & Relishes

Where the calories come from 321kcal

Carbs 95%Protein 5%Fat 0%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy321 kcal16%
Protein3.6 g6%
Fat0 g0%
Carbs71.4 g22%
Sugars53.6 g54%
Fiber3.6 g14%
Calcium36 mg5%
Iron4.6 mg39%
Potassium893 mg26%
Sodium0 mg0%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2624359
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