76 points among 10,404 in Breads & Buns
Heavily processed.
76
- −6Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −24 came off
- Processing level 3−10Made by processing whole foods
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0.6gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 4mg하루 권장의 33%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 11g하루 권장의 20%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 13 items
- ENRICHED HIGH GLUTEN FLOURIngredients
- WATERIngredients
- RAISINSIngredients
- SUGARIngredients
- CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SALTIngredients
- SOYBEAN OILIngredients
- YEASTIngredients
- CINNAMONIngredients
- CALCIUM PROPIONATE AND SORBIC ACIDIngredients
- ASCORBIC ACIDIngredients
- L-CYSTEINEIngredients
- ENZYMESIngredients
- ISOLATED SOY PROTEIN.Ingredients
Ingredient text
ENRICHED HIGH GLUTEN FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [B1], RIBOFLAVIN [B2], FOLIC ACID), WATER, RAISINS, SUGAR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SALT, SOYBEAN OIL, YEAST, CINNAMON, CALCIUM PROPIONATE AND SORBIC ACID (TO RETARD SPOILAGE), ASCORBIC ACID, L-CYSTEINE, ENZYMES, ISOLATED SOY PROTEIN.
If you keep eating it
Source · Maker · Label
Maker and label · HY-VEE · USDA FoodData Central ·
Serving 91GRM · Package – High energy density
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76 points among 10,404 in Breads & Buns
Where the calories come from 264kcal
Carbs 76%Protein 15%Fat 9%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2623741