64 points among 10,404 in Breads & Buns
3 additives.
Sugars in the bottom half.
64
- −6Nutrition
- −8Ingredients
- −12Additives
- −10Processing
Sikcode diagnosis
Where −36 came off
- Processing level 3−10Made by processing whole foods
- 3 additives−12Named additivesCalcium Propionate · ·
- 23 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
100 g = 2.3 sugar cubes · 0.8 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- Saturated fat 0.9gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 2.6mg22% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 5.3g21% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 23 items · 3 additives
- ENRICHED WHEAT FLOUR [FLOURIngredients
- MALTED BARLEY FLOURIngredients
- REDUCED IRONIngredients
- NIACINIngredients
- THIAMIN MONONITRATEIngredients
- RIBOFLAVINIngredients
- FOLIC ACID]Ingredients
- WATERIngredients
- WHOLE WHEAT FLOURIngredients
- SUGARIngredients
- WHEAT GLUTENIngredients
- WHEAT BRANIngredients
- YEASTIngredients
- INULINIngredients
- VEGETABLE OILIngredients
- SALTIngredients
- PRESERVATIVESIngredients
- DATEMIngredients
- SOY LECITHINIngredients
- MONOGLYCERIDESIngredients
- GRAIN VINEGARIngredients
- CITRIC ACIDIngredients
- MONOCALCIUM PHOSPHATE.Ingredients
Ingredient text
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, WHOLE WHEAT FLOUR, SUGAR, WHEAT GLUTEN, WHEAT BRAN, YEAST, INULIN (CHICKORY ROOT FIBER), VEGETABLE OIL (SOYBEAN), SALT, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), DATEM, SOY LECITHIN, MONOGLYCERIDES, GRAIN VINEGAR, CITRIC ACID, MONOCALCIUM PHOSPHATE.
If you keep eating it
Source · Maker · Label
Maker and label · Bimbo Bakeries USA, Inc. · USDA FoodData Central ·
Serving 57GRM · Package – High energy density
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64 points among 10,404 in Breads & Buns
Where the calories come from 246kcal
Carbs 75%Protein 13%Fat 12%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2623626