55 points among 10,404 in Breads & Buns
Heavily processed.
55
- −3Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −45 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additivesCalcium Propionate
- 26 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- Sugars 2.4gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 9.5g하루 권장의 38%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.4mg하루 권장의 29%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 26 items · 1 additives
- WHEAT FLOUR [ENRICHED WITH BARLEY MALTIngredients
- NIACINIngredients
- IRONIngredients
- THIAMINE MONONITRATEIngredients
- RIBOFLAVINIngredients
- FOLIC ACID]Ingredients
- WATERIngredients
- SOY FIBERIngredients
- OAT BRANIngredients
- OATSIngredients
- HIGH FRUCTOSE CORN SYRUPIngredients
- WHEAT GLUTENIngredients
- YEAST. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHEAT BRANIngredients
- MALTIngredients
- SALTIngredients
- MILLED FLAXSEEDIngredients
- SOY FLOURIngredients
- TURMERICIngredients
- CORN STARCHIngredients
- DOUGH CONDITIONERSIngredients
- CALCIUM SULFATEIngredients
- CALCIUM PROPIONATEIngredients
- SOY LECITHINIngredients
- MALTODEXTRINIngredients
- STEVIA LEAF EXTRACTIngredients
- INULIN.Ingredients
Ingredient text
WHEAT FLOUR [ENRICHED WITH BARLEY MALT, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SOY FIBER, OAT BRAN, OATS, HIGH FRUCTOSE CORN SYRUP, WHEAT GLUTEN, YEAST. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHEAT BRAN, MALT, SALT, MILLED FLAXSEED, SOY FLOUR, TURMERIC, CORN STARCH, DOUGH CONDITIONERS (MONO & DIGLYCERIDES, ETHOXYLATED MONO & DIGLYCERIDES), CALCIUM SULFATE, CALCIUM PROPIONATE (TO RETARD SPOILAGE), SOY LECITHIN, MALTODEXTRIN, STEVIA LEAF EXTRACT, INULIN.
If you keep eating it
Source · Maker · Label
Maker and label · Lepage Bakeries, Inc. · USDA FoodData Central ·
Serving 42GRM · Package – Medium energy density
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55 points among 10,404 in Breads & Buns
Where the calories come from 167kcal
Carbs 77%Protein 18%Fat 5%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2623491