56 points among 1,117 in Frozen Bread & Dough
Heavily processed.
- −6Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −44 came off
- Processing level 4−30Made through many industrial steps
- 21 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
100 g = 3.7 sugar cubes · 0.7 bowls of rice
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0.4gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.4mg28% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 21 items
- UNBLEACHED ENRICHED FLOURIngredients
- WATERIngredients
- HIGH FRUCTOSE CORN SYRUPIngredients
- WHOLE BLUEBERRIESIngredients
- SUGARIngredients
- CANOLA AND/OR SOYBEAN OILIngredients
- EGGSIngredients
- BUTTERMILKIngredients
- LEAVENINGIngredients
- SALTIngredients
- NATURAL FLAVORIngredients
- MONO-AND DIGLYCERIDESIngredients
- SOY LECITHINIngredients
- VITAMINS AND MINERALS: ENRICHMENT [DICALCIUM PHOSPHATEIngredients
- VITAMIN A PALMITATEIngredients
- NIACINAMIDEIngredients
- REDUCED IRONIngredients
- CYANOCOBALAMINEIngredients
- PYRIDOXINE HYDROCHLORIDEIngredients
- THIAMINE HYDROCHLORIDEIngredients
- RIBOFLAVINIngredients
Ingredient text
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, WHOLE BLUEBERRIES, SUGAR, CANOLA AND/OR SOYBEAN OIL, EGGS, BUTTERMILK, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), SALT, NATURAL FLAVOR, MONO-AND DIGLYCERIDES, SOY LECITHIN, VITAMINS AND MINERALS: ENRICHMENT [DICALCIUM PHOSPHATE, VITAMIN A PALMITATE, NIACINAMIDE, REDUCED IRON, CYANOCOBALAMINE (VITAMIN B12), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMINE HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2)
If you keep eating it
Source · Maker · Label
Maker and label · DE WAFELBAKKERS · USDA FoodData Central ·
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56 points among 1,117 in Frozen Bread & Dough
Where the calories come from 222kcal
Carbs 74%Protein 8%Fat 18%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2622713