79 points among 10,404 in Breads & Buns
Heavily processed.
79
- −3Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −21 came off
- Processing level 3−10Made by processing whole foods
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 7 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 5gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 228mg33% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Fiber 7.5g30% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 11 items
- ORGANIC SPROUTED GRAINSIngredients
- ORGANIC WHEAT FLOURIngredients
- WATERIngredients
- ORGANIC WHOLE GRAINS AND SEEDSIngredients
- ORGANIC CANE SUGAR AND/OR ORGANIC OAT SYRUPIngredients
- YEASTIngredients
- SEA SALTIngredients
- ORGANIC CULTURED WHEAT FLOURIngredients
- ORGANIC MOLASSESIngredients
- ENZYMESIngredients
- ASCORBIC ACID.Ingredients
Ingredient text
ORGANIC SPROUTED GRAINS (WHOLE GRAIN WHEAT, WHOLE GRAIN OATS), ORGANIC WHEAT FLOUR, WATER, ORGANIC WHOLE GRAINS AND SEEDS (SUNFLOWER SEEDS, SESAME SEEDS, FLAXSEEDS, ROLLED RYE, ROLLED SPELT, OATS, PUMPKIN SEEDS, MILLET, ROLLED OATS, BLACK SESAME SEEDS, QUINOA, ROLLED BARLEY, ROLLED WHEAT), ORGANIC CANE SUGAR AND/OR ORGANIC OAT SYRUP, YEAST, SEA SALT, ORGANIC CULTURED WHEAT FLOUR, ORGANIC MOLASSES, ENZYMES, ASCORBIC ACID.
If you keep eating it
Source · Maker · Label
Maker and label · SILVER HILLS · USDA FoodData Central ·
Serving 40GRM · Package – High energy density
More
79 points among 10,404 in Breads & Buns
Where the calories come from 275kcal
Carbs 74%Protein 14%Fat 12%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2622424