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Breads & Buns

SOFT WHEAT ORGANIC SPROUTED WHOLE GRAIN BREAD, SOFT WHEAT

SILVER HILLS Per 100 g · Label

83 points among 10,404 in Breads & Buns

Heavily processed.

83
  • −3Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −17 came off

  1. Processing level 3−10Made by processing whole foods
  2. 10 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−3Sodium −3

100 g = 1.7 sugar cubes · 0.8 bowls of rice

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Not deducted 7 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 5gWithin the limit, nothing deducted−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 208mg30% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Fiber 5g20% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 10 items
  • ORGANIC SPROUTED GRAINSIngredients
  • ORGANIC WHEAT FLOURIngredients
  • WATERIngredients
  • ORGANIC CANE SUGAR AND/OR ORGANIC OAT SYRUPIngredients
  • YEASTIngredients
  • SEA SALTIngredients
  • ORGANIC CULTURED WHEAT FLOURIngredients
  • ORGANIC SESAME FLOURIngredients
  • ENZYMESIngredients
  • ASCORBIC ACID.Ingredients
Ingredient text

ORGANIC SPROUTED GRAINS (WHOLE GRAIN WHEAT, WHOLE GRAIN OATS), ORGANIC WHEAT FLOUR, WATER, ORGANIC CANE SUGAR AND/OR ORGANIC OAT SYRUP, YEAST, SEA SALT, ORGANIC CULTURED WHEAT FLOUR, ORGANIC SESAME FLOUR, ENZYMES, ASCORBIC ACID.

If you keep eating it
Source · Maker · Label

Maker and label · SILVER HILLS · USDA FoodData Central ·

Serving 40GRM · Package – High energy density
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83 points among 10,404 in Breads & Buns

Compare with the #1 in category

Where the calories come from 250kcal

Carbs 84%Protein 16%Fat 0%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy250 kcal13%
Protein10 g18%
Fat0 g0%
Carbs52.5 g16%
Sugars5 g5%
Fiber5 g20%
Calcium208 mg30%
Iron2.5 mg21%
Potassium123 mg4%
Sodium525 mg26%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2622423
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