83 points among 10,404 in Breads & Buns
Heavily processed.
83
- −3Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −17 came off
- Processing level 3−10Made by processing whole foods
- 10 ingredients−4From 6 upward costs a little
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 4.7gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 11.6g46% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 16.3g30% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 10 items
- ORGANIC SPROUTED GRAINSIngredients
- WATERIngredients
- VITAL WHEAT GLUTENIngredients
- ORGANIC CANE SUGAR AND/OR ORGANIC OAT SYRUPIngredients
- YEASTIngredients
- CULTURED WHEAT FLOURIngredients
- SEA SALTIngredients
- SESAME FLOURIngredients
- ENZYMESIngredients
- ASCORBIC ACID.Ingredients
Ingredient text
ORGANIC SPROUTED GRAINS (WHOLE GRAIN WHEAT, WHOLE GRAIN OATS), WATER, VITAL WHEAT GLUTEN, ORGANIC CANE SUGAR AND/OR ORGANIC OAT SYRUP, YEAST, CULTURED WHEAT FLOUR, SEA SALT, SESAME FLOUR, ENZYMES, ASCORBIC ACID.
If you keep eating it
Source · Maker · Label
Maker and label · SILVER HILLS · USDA FoodData Central ·
Serving 43GRM · Package – Medium energy density
More
83 points among 10,404 in Breads & Buns
Where the calories come from 233kcal
Carbs 67%Protein 25%Fat 8%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2622420