SQUIRRELLY SPROUTED WHOLE GRAIN BREAD STUFFED WITH SESAME AND SUNFLOWER SEEDS, SQUIRRELLY
SILVER HILLS Per 100 g · Label
83 points among 10,404 in Breads & Buns
Heavily processed.
83
- −3Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −17 came off
- Processing level 3−10Made by processing whole foods
- 10 ingredients−4From 6 upward costs a little
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
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Not deducted 7 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 2.7gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 10.8g하루 권장의 43%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 13.5g하루 권장의 25%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 2.7mg하루 권장의 23%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 10 items
- ORGANIC SPROUTED GRAINSIngredients
- WATERIngredients
- VITAL WHEAT GLUTENIngredients
- RAISIN NECTAR AND/OR ORGANIC OAT SYRUPIngredients
- SEEDSIngredients
- YEASTIngredients
- SEA SALTIngredients
- CULTURED WHEAT FLOURIngredients
- ENZYMESIngredients
- ASCORBIC ACID.Ingredients
Ingredient text
ORGANIC SPROUTED GRAINS (WHOLE GRAIN WHEAT, WHOLE GRAIN OATS), WATER, VITAL WHEAT GLUTEN, RAISIN NECTAR (RAISINS, WATER) AND/OR ORGANIC OAT SYRUP, SEEDS (SESAME SEEDS, SUNFLOWER SEEDS), YEAST, SEA SALT, CULTURED WHEAT FLOUR, ENZYMES, ASCORBIC ACID.
If you keep eating it
Source · Maker · Label
Maker and label · SILVER HILLS · USDA FoodData Central ·
Serving 37GRM · Package – Medium energy density
More
83 points among 10,404 in Breads & Buns
Where the calories come from 216kcal
Carbs 63%Protein 22%Fat 15%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2622419