THE BIG 16 SPROUTED WHOLE GRAIN BREAD, THE BIG 16
Breads & Buns
SILVER HILLS As labeled · Per 100 g · Label
No additives
No additives shown
10 ingredients
ORGANIC SPROUTED GRAINS (WHOLE GRAIN WHEAT, WHOLE GRAIN OATS), WATER, WHOLE GRAINS AND SEEDS (ORGANIC ROLLED OATS, FLAXSEEDS, SUNFLOWER SEEDS, ORGANIC MILLET, ORGANIC SPROUTED KHORASAN FLOUR, ORGANIC SPROUTED BARLEY FLOUR, ORGANIC SPROUTED RYE FLOUR, ORGANIC SPROUTED BUCKWHEAT FLOUR, ORGANIC SPROUTED YELLOW CORN FLOUR, ORGANIC SPROUTED BROWN RICE FLOUR, ORGANIC AMARANTH, ORGANIC QUINOA, ORGANIC SESAME SEEDS, ORGANIC SPROUTED SPELT FLOUR), VITAL WHEAT GLUTEN, ORGANIC CANE SUGAR AND/OR ORGANIC OAT SYRUP, YEAST, CULTURED WHEAT FLOUR, SEA SALT, ENZYMES, ASCORBIC ACID.
100 g = 1.9 sugar cubes · 0.8 bowls of rice
80 points among 10,404 in Breads & Buns
Heavily processed.
Minimally processed
- −6Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −20 came off
- Processing level 3−10Made by processing whole foods
- 10 ingredients−4From 6 upward costs a little
- Nutrition per 100g−6Sugars −3 · Sodium −3
Full nutrition facts per 100g
Where the calories come from 250kcal
Carbs 67%Protein 24%Fat 9%
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 11.1g44% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 16.7g30% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 2.8mg23% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · SILVER HILLS · USDA FoodData Central
More
80 points among 10,404 in Breads & Buns
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2622418