WHOLEGRAIN MULTI-SEED SLICED LOAF BREAD, WHOLEGRAIN MULTI-SEED
Meijer, Inc. Per 100 g · Label
63 points among 10,404 in Breads & Buns
4 additives.
Sodium in the bottom half.
63
- −3Nutrition
- −8Ingredients
- −16Additives
- −10Processing
Sikcode diagnosis
Where −37 came off
- Processing level 3−10Made by processing whole foods
- 4 additives−16Named additives · Calcium Propionate · Erythorbic Acid ·
- 24 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 7 items
Kept
−0- Sugars 3.6gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 10.7g43% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.9mg32% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Calcium 143mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 24 items · 4 additives
- WATERIngredients
- WHOLE WHEAT FLOURIngredients
- FLAX SEEDSIngredients
- CARROTSIngredients
- SUNFLOWER KERNELSIngredients
- VITAL WHEAT GLUTENIngredients
- HONEYIngredients
- RYE FLOURIngredients
- PUMPKIN SEEDSIngredients
- CONTAINS 2% OR LESS OF: ROLLED OATSIngredients
- YEASTIngredients
- APPLESIngredients
- ERYTHORBIC ACIDIngredients
- SESAME SEEDSIngredients
- BANANASIngredients
- CITRIC ACIDIngredients
- ASCORBIC ACIDIngredients
- CANOLA OILIngredients
- SALTIngredients
- GUAR GUMIngredients
- WHEAT FLOURIngredients
- ENZYMESIngredients
- SOYBEAN OILIngredients
- CALCIUM PROPIONATE .Ingredients
Ingredient text
WATER, WHOLE WHEAT FLOUR, FLAX SEEDS, CARROTS, SUNFLOWER KERNELS, VITAL WHEAT GLUTEN, HONEY, RYE FLOUR, PUMPKIN SEEDS, CONTAINS 2% OR LESS OF: ROLLED OATS, YEAST, APPLES, ERYTHORBIC ACID, SESAME SEEDS, BANANAS, CITRIC ACID, ASCORBIC ACID, CANOLA OIL, SALT, GUAR GUM, WHEAT FLOUR, ENZYMES, SOYBEAN OIL, CALCIUM PROPIONATE (PRESERVATIVE).
If you keep eating it
Source · Maker · Label
Maker and label · Meijer, Inc. · USDA FoodData Central ·
Serving 28GRM · Package – High energy density
More
63 points among 10,404 in Breads & Buns
Where the calories come from 321kcal
Carbs 41%Protein 18%Fat 41%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2621432