79 points among 10,404 in Breads & Buns
Heavily processed.
79
- −3Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −21 came off
- Processing level 3−10Made by processing whole foods
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.5mg29% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 12 items
- ENRICHED FLOURIngredients
- WATERIngredients
- QUINOAIngredients
- FLAX SEEDSIngredients
- 100% WHOLE GRAIN OATSIngredients
- EXTRA VIRGIN OLIVE OILIngredients
- SALTIngredients
- MALTED BARLEY FLOURIngredients
- DEXTROSEIngredients
- YEASTIngredients
- ASCORBIC ACID AS A DOUGH CONDITIONERIngredients
- ENZYMES.Ingredients
Ingredient text
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, QUINOA, FLAX SEEDS, 100% WHOLE GRAIN OATS, EXTRA VIRGIN OLIVE OIL, SALT, MALTED BARLEY FLOUR, DEXTROSE, YEAST, ASCORBIC ACID AS A DOUGH CONDITIONER, ENZYMES.
If you keep eating it
Source · Maker · Label
Maker and label · Wakefern Food Corporation · USDA FoodData Central ·
Serving 57GRM · Package – High energy density
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79 points among 10,404 in Breads & Buns
Where the calories come from 263kcal
Carbs 74%Protein 14%Fat 12%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2621100